by Bel Janela
I get contacted quite a bit by people who heard I might be able to help them with their back problems. Because of my own story it’s an area of yoga therapeutics that I put some focus on. And today I want to share my story with you.
I used to be a Hip Hop dancer and I taught fitness classes for many years. Dancing was my biggest passion. Jazz dance, Ballet, Contemporary, Street dance and of course Hip Hop. I loved it all and would dance for hours every day. Eventually I blew my back out for the first time. My lower back was on fire adding to my already existing scoliosis in my lumber spine. Some weeks and quite a few visits to a physiotherapist later I was apparently fine and dancing again.
Por Katrin Heuser
Quando se trabalha como terapeuta de Massagem Thai Yoga muitas vezes temos a necessidade de explicar o que fazemos realmente. É um bom ponto de partida para começar, antes de falarmos sobre a viagem de transformação que pode ser.
Working as a Thai Yoga Massage therapist, you often need to explain what you actually do. So that’s a good place to start before talking about the transformational journey it can be.
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