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Chocolate Coconut Bliss Balls

3/6/2016

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by Johanna Hellinger
Bliss balls
These tasty bliss balls give lots of energy for yoga, surfing and playing in the water... happy summertime!

Ingredients:
  • 100g nuts (walnuts, almonds or pecan nuts)
  • 75g raisins
  • 1 tsp ground flaxseed
  • 1 tsp cocoa powder
  • 1 tsp agave syrup, molasses or honey
  • 50g coconut desiccated
  • 2 tsp nutella (for more fun) or peanut butte

Put nuts in a food processor and blitz to crumbs. Add raisins, peanut butter/nutella, flaxseeds, cocoa powder and agave syrup/molasses, then pulse to combine.

Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.

For the perfect result you can let the mixture rest in the fridge first for at least one hour before you shape the balls.

This recipe makes 8 servings. Put bites into tupperware and they will keep for at least one week in the fridge.

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Little Yoga Space
  • Home
  • Schedule & Prices
  • Classes
    • Yoga, Pilates & Feldenkrais
    • Meditation, Mindfulness, Voice & Mantra
    • 6-week Yoni Yoga course
    • 6-week women's yoga course
    • Women's Circles
    • Mbele Mama Circles
    • Pre- and Post-Natal Yoga
    • Private tuition
    • Group bookings
    • Gift Vouchers
  • Therapies
    • Thai Yoga Massage and Osteothai
    • Thai Yoga Massage for Pregnancy
    • Clinical Massage Therapy
    • Break Free Coaching
    • Reflexology
    • Kinesiology
    • Acupuncture and Chinese Medicine
    • Deep Tissue and Remedial Massage
    • Pregnancy Massage
    • Chavutti Thirumal
    • Therapeutic, Relaxation and Facial Massage
    • Reiki
    • Reiki for Fertility and Pregnancy
    • Shiatsu
    • Psychotherapy
    • Vocal Sound Bath
    • Voice Movement Therapy
    • Sound Massage
    • Movement Analytic Therapy
    • Ayurvedic Massage
  • Workshops & Events
  • Training
    • Thai Yoga Massage practitioner training
    • Thai Yoga Massage for Pregnancy
    • Antenatal course
    • Prenatal Yoga Teacher Training
    • Seed of Life Holistic pre- & postnatal care
    • Changing you energy, changing your life!
    • Formação no Método de Yoga Restaurativa
    • Gill Tree Online Anatomy & Physiology Training
    • Yoga Campus Online Courses
  • Retreats
  • About
    • The space
    • Arina and Katrin
    • The teachers
    • The Therapy team
  • Contact