by Fiona Maguire
This post is about how you get what you desire.
You might be sitting there thinking “I do not bother with New Year’s Resolutions or trying to make changes as they never work”.
One of the main reasons why people find it hard to make changes is that they unconsciously, or even consciously, sabotage themselves.
Do you recognise this? Do you sometimes, or often, sabotage yourself?
The reason why people sabotage themselves is because they do not really want to change!
This is perfectly understandable and a natural response, so stay with me while I explain why you may do this and how you can stop doing it.
by Katrin Heuser
Since I have arrived in Lisbon, I have been taking Portuguese class every week. Recently, my teacher asked me to write about (in Portuguese of course) why I practice Scaravelli inspired Yoga. Many corrections, changes and additions of all the right conjunctions later (thanks to my very patient teacher), this little article was the result...
Por Katrin Heuser
Quando se trabalha como terapeuta de Massagem Thai Yoga muitas vezes temos a necessidade de explicar o que fazemos realmente. É um bom ponto de partida para começar, antes de falarmos sobre a viagem de transformação que pode ser.
Working as a Thai Yoga Massage therapist, you often need to explain what you actually do. So that’s a good place to start before talking about the transformational journey it can be.
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