by Fiona Maguire
You only have one freedom that matters, freedom of Your mind
Why does this matter? Let me explain...
People have many ideas about what freedom is and what it means. Almost as many idea exist about how the mind works, how much control you have over your thoughts and if your thoughts do or do not create your life.
By Katrin Heuser
Most of us start a new year with the best intentions, knowing full-well that by February we will have given them up again already anyway. If one of your intentions is to build a mediation practice, I thought you might find these few simple tips helpful. And maybe they will help you to stick to your good intentions for a little while longer :)
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