Chakra Yoga: from Grounding to Transcendence
with Katrina Repka
This 7-week online course delivered by Katrina Repka explores the Energetics of Body, Mind and Spirit in relation to Chakra Yoga.
Are you interested in what happens in the body, mind and spirit in yoga and meditation practice? Do you want to learn more about energy, how energy can be moved, altered and expanded in order to live a fuller life? Do you want to learn more about how our bodily anatomy and physiology is affected by energy and the other way around? And would you like to bring this into your own practice or class teaching?
Then this comprehensive 7-week online training is for you. Dive deeper into the chakra system and learn how it correlates to anatomy, bioenergy and physiology with expert guidance, lectures and teaching from ISHTA master teacher Katrina Repka.
A few words from Katrina about what the course has to offer:
In yoga we work with energy. The energy of the body, mind, and spirit. Often you hear teachers touch on the deeper layers of yoga philosophy; in this online course we will cover the chakra system from a well-rounded perspective, looking at asana, pranayama, mantras, and meditation, and the philosophy and methodology they are embedded in.
The course is both practical and theoretical – meaning you will be spending time on the mat investigating, opening, strengthening, lengthening, trying, and testing. You will also be learning through visual lectures and audio meditations, as well as post-module quizzes to consolidate your learning. This unique combination of learning techniques will provide you with a much deeper understanding of what the chakras are and how they correlate to anatomy, bioenergy and physiology. It will give you many tools to take your yoga practice further as a dedicated student, and provide richer class plans as a teacher.
Modules (including a 60 minute class on each of the following):
Through lectures, images and interactive elements, students will be invited to explore their own journey of learning on a week-by-week basis. You can study at a level and depth suitable to you – preliminary and additional reading material is available. You will receive links to each week’s video lectures and supporting materials each Monday, and can listen to those lectures whenever and as often as you wish. To help assimilate and reflect on the information learned each week, there will be a short quiz and weekly reflection topic, as well as an active discussion forum. Students will have 1 week to complete the requirements for each module before being able to move on to the next module as a way to ensure that the whole group begins and ends the training at the same time.
You will receive a Yogacampus certificate of completion on submitting all weekly assignments.
What other students say
"This online course has deepened my knowledge of the chakras and how to work with them in yoga practice. It has given me insight into my own behaviour patterns and has also shown me how to identify and work with the patterns and tendencies of others. It has provided me with invaluable tools that I can use as a yoga teacher."
Denise Gaskell on Chakra Yoga: from Grounding to Transcendence, December 2018
"The practical sessions were really nice, but I also enjoyed the theoretical/speeches. I found it very interesting to learn about the history and the qualities of each chakra."
Marianne Synnes Kaasa on Chakra Yoga: from Grounding to Transcendence, December 2018
Dates & prices
Tuesday 11th February to
Tuesday 24th March 2020
1. Muladhara Chakra – Tuesday 11th February
2. Svadisthana Chaka – Tuesday 18th February
3. Manipura Chakra – Tuesday 25th February
4. Anahata Chakra – Tuesday 3rd March
5. Vishuddha – Tuesday 10th March
6. Ajna Chakra – Tuesday 17th March
7. Sahasrara Chakra – Tuesday 24th March
Early Bird £250 to 11th January,
For information on eligibility and other information, please visit the Yoga Campus website.
Register via the Yoga Campus website. To receive your 25% discount, enter:
Your chosen course will appear in your shopping basket and the discount code will be applied automatically at the checkout once you enter it.