Our collaboration with Phancy
Phancy is a space providing well-being services ranging from cosmetics, aesthetics and nutrition to oncology patients, regardless of whether they are in an active or remission stage.
Their prime objective is to offer the highest standards of care for the treatments they deliver. Their certified and experienced professionals are all aware and familiar with the oncology patients' requirements. From Acupuncturist to naturopath, nutritionist, reiki therapist, yoga therapist, personal trainer, tattoo artist, makeup artist, hairdresser, beautician, and costume designer, a team of experts contribute to this project and help to make it a complete service. Website: www.phancy.pt Facebook: www.facebook.com/phancyamarcadosafectos Book a sessionVarious sessions and treatments are available at Phancy. Please contact them directly on:
geral@phancy.pt 938 806 122 214 064 911 |
A nossa colaboração com a PhancyA Phancy é um espaço que oferece serviços na área do bem-estar, cosmética, estética e nutrição a clientes com patologia oncológica em fase activa ou remissiva.
Tendo como objectivo primordial a segurança no cuidado e eficácia nos tratamentos oferecidos, contam com uma equipa de profissionais certificados, sensibilizados e próximos às necessidades da oncologia. Acupunctor, naturopata, nutricionista, terapeuta de reiki, terapeuta de yoga, personal trainer, tatuadora paramédica, maquilhadora, cabeleireiro, esteticista, designer de toucas e costureira, são alguns dos especialistas que contribuem para este projecto e o tornam tão completo. Website: www.phancy.pt Facebook: www.facebook.com/phancyamarcadosafectos Marcar uma sessãoVarias sessões e tratamentos são disponível na Phancy. Por favor, contacta a equipa directamente:
geral@phancy.pt 938 806 122 214 064 911 |
Restorative Yoga - relax and restore
Are you looking for techniques to help you reduce stress and anxiety levels and bring a sense of calm and peace back into your body and mind? Restorative Yoga is a very gentle practice designed to provide the space and environment for the body to let go of tension and holding and to help balance the nervous system. With the use of bolsters, blankets and other supporting props, the body is fully supported and invited to unwind. Often, this results in reduction of pain and improvement of sleep and restores a general sense of well-being.
1-2-1 Yoga
Are you yearning for the sense of freedom and space in the body that allows you to move with ease? A gentle Yoga practice may be able to provide you with the release and balance your body and mind are longing for.
In a 1-2-1 Yoga session you will learn simple and effective techniques to help release tension and stress held in the body that may be causing discomfort or pain. A private Yoga session is tailored entirely to your needs developing your practice. Yoga, breathing and meditation have all been proven to restore the natural balance in the nervous system, helping to reduce stress levels and improve sleeping patterns. In addition it helps to manage chronic pain and supports the general sense of well-being.
In a 1-2-1 Yoga session you will learn simple and effective techniques to help release tension and stress held in the body that may be causing discomfort or pain. A private Yoga session is tailored entirely to your needs developing your practice. Yoga, breathing and meditation have all been proven to restore the natural balance in the nervous system, helping to reduce stress levels and improve sleeping patterns. In addition it helps to manage chronic pain and supports the general sense of well-being.
Osteothai / Thai Yoga Massage
Thai Yoga Massage comes from an ancient Buddhist tradition and is a unique combination of yoga, acupressure, meditation, physiotherapy and energy work. It is a holistic therapy form with the aim to restore the natural energy balance in body and mind. Some of its benefits can be:
- provide deep relaxation
- energise physically, emotionally and mentally
- relieve stress symptoms
- help with headaches, back and neck or other joint pain
- release physical tension
- stimulate the nervous system and other vital organs
- improve digestion and circulation
- cultivate better quality of sleep
- restore a natural body-mind balance
- lead to inner stillness
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