Yin Fascial Yoga Training with Beta Lisboa & Simon Calder

This training will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment.
 
It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings.
 
This 25 hours Yin Fascial Yoga training is an investigation into the physical body incorporating the Fascia system into Yin yoga.

What will you learn from this training?

  • ​Learn and practice the basic Yin Yoga postures
  • Learn and practice how to apply self Myofascial Release to poses
  • Understand Fascial anatomy and physiology
  • Become familiar with the fascial tissue qualities
  • Become familiar with Fascia Release in Yin yoga
  • Learn and experience how to track sensations in the body during the practice (Mindfulness)
  • Understand the Yin Fascial Yoga concepts for a greater teaching
  • The Art of teaching Yin Fascial Yoga
  • How to use balls, blocks and props to release fascia in the yin yoga
  • How to touch to release fascia (Myofascial adjustments)
  • 3 Yin Fascial Yoga sequences for the front, back and spiral Myofascial lines
 
This is a YACEP (Yoga Alliance Continued Education) Certification.  

About Beta and Simon

Beta’s approach is all focusing on physical and emotional trauma release, and improving long-lasting wellness for Body & Mind. She is well known for her expertise in guiding people through Body and Mind integration processes, with a unique combination of all or some elements of her training programs. Her approach is personal, thorough, deep, individualized, life changing and is suited to people who are curious and ready for transformation in their lives.
www.betalisboa.com/biography-beta-lisboa-yoga-training/
  
Simon’s main focus is aligned with reducing and releasing of built up residual tensions in the body, emotions, mind and spirit. To offer a framework and direction thats assists in all functions of the body mind system to stay free of further problems and to promote a simple straight forward system that can be shared by anyone to aid in the relief of suffering, allowing the inspired potential of each person to be activated and understood. To wash away the weights inflicted by life, releasing to life, to become more alive.
www.lifeforcedynamics.org/

Dates and investment

20th-22nd October 2017

Times: 
Friday 20th
16:00-20:00  – Practice and Anatomy & Physiology of Fascia
 
Saturday 21st and Sunday 22nd 
9:00-11:30 - 2.5 hours (practice)
12:00-14:30 -  2.5 hours (lectures)
15:30-18:30 - 3 hours  (The art of teaching)
 
Price
 
400€, or 350€ early bird discount until September 15th

Register with Beta directly on: 
contact@betalisboa.com