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Breathwork journey with Nicolas Bal

Are you ready to let go of old sh*t that has been haunting your daily life?
Tensions at home? at work? Do you ever feel like you need to get away from it all? Do you feel stuck in life? Can your confidence use a boost?

Maybe you're just curious to experience an altered state of consciousness in a safe, natural, and healthy container?
​
Try Breathwork!


In these sessions, you will learn a simple but effective technique that enables you to journey deep in your soul, bringing you into a position that allows you to get old stuck emotions back into motion and release toxic thoughts, feelings, and patterns. Resulting in an exhilarating yet soothing renewed sense of self.

After some grounding exercises, an energetic mix of traditional, folk and electronic music will safely guide you through a powerful journey. Along the way, Nicolas uses some storytelling to facilitate a deeper connection with your inner self. Imagine that your psyche is a house, and your breath is the wind, blowing the windows wide open and removing all the cobwebs and dust from the unreachable corners, leaving behind all the rooms thoroughly cleaned and all the objects nice and shining. It is not uncommon for participants to gain some inspirational insights during a session.

No previous knowledge or experience is required, Nicolas will guide you through every step of the way.
ON WEDNESDAYS, FORTNIGHTLY
Next Date: Wednesday 15th June

Time: 20:00-21:30
Price: 12€
Sign up via:
https://www.mudmossmagic.com/ceremonies

About Nicolas

Nicolas Bal
Nicolas is a certified breathwork facilitator (Core Healing Breathwork - 125h). He combines his experience as a DJ and extensive knowledge of music to create a unique breathwork journey. He is passionate about non-ordinary states of consciousness and continuously learning about various holistic practices and psychedelic therapy, harm reduction & integration.
​
For more information, visit: www.mudmossmagic.com

​
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Morning Breathing Club
    • Kids Yoga Classes
    • Pregnancy Yoga
    • Breathwork Journey
    • Shamanic Drum Journeying
    • Individual sessions
    • Yoga & meditation holiday in Turkey
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Foundations of Ayurveda: Longevity and Preventative Health
    • Yoga and the Endocrine System
    • Yogi Beans: The Building Blocks of Teaching Yoga to Kids
    • Thai Yoga Massage for Pregnancy
    • The Language of the Body - training course for Yoga Teachers
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Marma Therapy & AyurYoga Massage
      • Reflexology
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Dzogchen Meditation Coaching
      • Health Coaching and Nutrition
      • Break Free Coaching
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
    • Balancing & Healing >
      • Biomagnetic Pair Therapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • The story
    • The Teachers
    • The Therapy team
    • The space