Breathwork with Steffi
Breathwork is a practice that uses specific, conscious breathing techniques to support your physical, emotional, and mental well-being. I work with Holosomatic Breath Therapy®, a trauma-informed approach that helps you access deeper layers of your body and emotions, release what's been held, and reconnect with your inner clarity and strength.
Why Breathwork?
Our breath is always with us, yet most of us never learn to use it consciously. Conscious breathwork helps regulate the nervous system, release emotional tension, and create space for clarity and calm — often from the very first session.
Is Breathwork for you?
You're welcome here if you…
No prior breathwork experience is required — just your breath and your willingness to be present.
- feel stressed and struggle to switch off
- carry old patterns or emotions that keep resurfacing
- are looking for more clarity, focus, and meaning
- feel physical tension that just won't ease
- long for a deeper connection to yourself
- are curious to try something new
No prior breathwork experience is required — just your breath and your willingness to be present.
What other people think
"The Breathwork session with Steffi was an extraordinary, profound experience. I was very surprised at how many subconscious issues showed up and wanted to be resolved, which you can hardly get to with traditional, dialogue-based methods. Thanks to Steffi's empathetic and empowering presence, it was surprisingly easy for me to engage with this new method of inner work. I can wholeheartedly recommend Breathwork with Steffi - thank you so much for your great support, dear Steffi!" ~ Irina
Booking a session
Individual Breathwork Session
Duration: 1.5 hours
A 1:1 session to dive deep into what's present for you — physically, emotionally, and mentally.
Price: €95
Breathwork Journey — 4 In-Person Sessions
A personalized 1:1 breathwork journey with 4 in-person sessions over 2 months. Each 90-minute session is tailored to your intentions, giving you time to deepen your experience, integrate what arises, and build on the previous session.
Includes:
Price: €330
Contact Steffi for more information: [email protected]
Learn more: www.breathworklisbon.com
Duration: 1.5 hours
A 1:1 session to dive deep into what's present for you — physically, emotionally, and mentally.
- Pre-session conversation to set your focus
- Introduction to the breathing technique
- Guided breathwork practice – approx. 1 hour, using breathing techniques tailored to what's present for you
- Integration & reflection
Price: €95
Breathwork Journey — 4 In-Person Sessions
A personalized 1:1 breathwork journey with 4 in-person sessions over 2 months. Each 90-minute session is tailored to your intentions, giving you time to deepen your experience, integrate what arises, and build on the previous session.
Includes:
- 4 × 90-minute 1:1 sessions
- Personal intention setting
- Guided breathwork journeys
- Integration and reflection
Price: €330
Contact Steffi for more information: [email protected]
Learn more: www.breathworklisbon.com
About Steffi Haxel
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Steffi supports people in strengthening their physical and emotional balance, releasing what no longer serves them, and reconnecting with their inner potential. She brings coaching, mindfulness, and Holosomatic Breath Therapy® together to guide clients toward greater authenticity and well-being.
You can also fine her on Instagram: www.instagram.com/bloomingsouls_growth |