Community Reiki & Nidra - Where Deep Rest Meets Healing (low cost event) ~ with Martina
Every last Saturday of the month
Time: 18:00-19:30 Contribution: 15€ (saving you 75% of the cost of a private Reiki and Nidra session) |
Moments of quietude where deep rest meets healing.
An invitation to experience two healing arts at once, in the heart of Lisbon. We begin by creating a comfortable cocoon, and as music soothes your practice, you as a group will continuously receive 45 minutes of uninterrupted Reiki - the art of energy healing. We follow by a guided yoga nidra visualisation meditation to surrender into complete rest and ease. The art of rest, known as yogic sleep, invites you to open your heart and hear its rhythm. It invites you to experience complete relaxation allowing only an inner awareness of your spirit to be discovered and held. It invites you to look within for all that you desire and honour it by allowing it to surface. We intend to integrate a sense of belonging during the Yoga Nidra and dissolve any physical and emotional blocks whilst receiving Reiki. We end by returning to our cosy space feeling lighter and well-rested, calmer and realigned.
What might you take away with you from this workshop? Hopefully nothing :) We are intending to leave things behind instead; to leave lighter than when we arrived. The group treatment offers a saving of 75% of the cost of a private Reiki and Nidra session. About Martina Martina is the Creator of Yoga Time YAY! A place for yoga, cooking and healing practices for children, teens and families to inspire curiosity, creativity and connection and “The Seekers Circle” - a place for healing arts, astrology and oracle decks, where you’re guided to find the guru within the seeker. She is a certified Family Yoga Teacher, a Yoga Nidra Facilitator, an EFT (Tapping) Facilitator, a Second Degree Reiki Practitioner and an Astrologer. Martina is accredited by The International Practitioners of Holistic Medicine. She believes wholeness is the essence of wellness and shares the practices that make her feel as she was meant to. Whole. |