Free Online Workshops & Events with Little Yoga Space
You can support us by making a donation; any small amount makes a difference and will help us so we can eventually re-open our doors again. Thank you!
Calm amongst the Chaos ~ a creative therapeutic workshop with Kate Kalvinos
Tuesday 2nd June, Saturday 6th June
An online therapeutic workshop to connect with your creative self, awaken your unconscious and gain insight and perspective on personal situations.
This workshop is an opportunity to experience the dramatherapeutic approach where the creative form is used in a non-directive or judgemental way to encourage and contain self-expression and self-reflection.
The focus of the workshop we will be on finding a sense of calm amongst the chaos. With so much change happening around us that is beyond our control, how do we return to a feeling of stability in the midst of uncertainty?
The session will begin with a guided visualisation to tap into your inner world and the necessary resources you already hold within. We will follow with a creative arts exercise to process your experience and then end with space for reflection.
Please bring paper & pens/pencils (coloured if possible). No previous art experience is required!
Online platform is zoom.
Dates & times:
Tuesday 2nd June, 18:00-19:00
Saturday June 6th, 11:30-12:30
Price: the workshop is FREE but spaces are limited so registration is essential
Registration: please email email@example.com
Womb Wisdom Circle Online (Relationships) ~ with Martina
Next date: Friday 5th June
Womb Wisdom Circle is a sacred space where you are invited to relax into who you are, to drop into your womb and heart, to connect to your feminine receptive nature and to feel nourished and supported by your inner nature as well as by other women.
It is an invitation for you to learn to honour and respect your unique inner rhythms and to tap into your blood and womb wisdom. In this circle, Martina invites you to connect to your roots, to your essence, to your Inner Wise Woman. What wisdom is she holding for you right now? Can you slow down enough to hear her silent voice whispering what the earth is asking of you?
We will share, breathe, move and meditate together. Womb wisdom circle is a birthing circle, a place to connect with like-minded women, where we can remember our creative and birthing capacity as women, taking responsibility for ourselves and the earth. Let's birth a new world together.
All women welcome!
This is an online event via Zoom.
Next Dates & Times:
5th June: 20:00-21:30
Price: Donations welcome
Please register via firstname.lastname@example.org and you will be sent a link to join the online gathering.
Family Sing Along ~ with Anna Grabner
Next date TBC!
We are inviting your Family to join in from Home, when we sing nursery rhymes, lullabies, simple world songs and add some movement too. Singing in community is a lovely and healthy way to bring in some lightness into our homes right now.