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The Art of Rocking and Harmonics: Rhythm, Release and Renewal ~ with Katrin Heuser

Thai Massage touch on the liver
Sunday 26th October
Time: 10:00-17:30
Price: EARLY BIRD - book by October 17th: €60 / coupon code: RENEWAL60
Full price: €70
Registration: CLICK HERE
Rhythm, Movement, Fluidity – Life is movement, and rhythm forms its essential foundation.

Through dynamic, oscillatory, and rocking techniques, we can invite a sense of flow and playfulness into the body and into life itself. Modern living often creates patterns of tension and rigidity in the body, leaving us disconnected from our natural rhythms. This can result in restricted movement, stress, and an overburdened nervous system.

In this workshop, we will explore rhythmic and harmonic techniques. These gentle yet powerful tools work with the body’s natural frequencies to restore fluidity, support the nervous system, and release held tension. We access a sense of ease and adaptability, creating space for healing and a deeper sense of vitality.

We will work on:
  • Using rhythmic, rocking, and oscillatory movements to support the body’s natural mobility
  • Exploring harmonic techniques to soothe and release the nervous system
  • Creating fluid transitions and variations in rhythm for continuity in your massage work
  • Introducing dynamic techniques to encourage the body to “unwind” and release held tension
  • Deepening understanding of how movement interacts with the Water Element in the body

​This workshop is for floor-based bodyworkers (Thai Yoga Massage, Shiatsu, Ayurvedic massage etc). The majority of the time will be spent practising the techniques with one another. The workshop will also model how to hold a safe and trauma-informed space for clients to receive these dynamic and rhythmic movements.

By the end, you will have a sequence/selection of techniques for bringing fluidity and rhythmic play into your bodywork. These approaches will enable you to support your clients in reconnecting with a sense of ease, movement, and adaptability in their bodies and lives.
BOOK YOUR CLASS HERE
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Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yoga & Somatics for back pain
    • Prenatal Yoga
    • Individual sessions
  • Learn
    • Somatic Toolkit for a Resilient Nervous System
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Breathwork Facilitator Training with Mela Mariposa
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Shiatsu
      • Ayurvedic massage
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Somatic-based Therapies >
      • Breathwork with Steffi
      • Embodied Trauma Healing with Somatic Experiencing®
      • Therapeutic Somatics
      • Movement Based Therapy
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
    • For fertility support and pre- and post-natal care >
      • Thai Yoga Massage for Pregnancy
      • Fertility Massage Therapy
    • Managing Pain
    • Dealing with stress and anxiety
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The team
    • The space
    • Join the mailing list
    • Art at Little Yoga Space