Healing Breathwork with Rio Otoya

Healing Breathwork helps us release stuck energy and trapped emotions. We breathe to access an expanded state of consciousness. In the end, we come out feeling lighter and more connected with ourselves.

Healing Breathwork benefits anyone who seeks more inner clarity, peace, or groundedness. This Breathwork is practised lying down, similar to Holotropic or Rebirthing. We use evocative music, scents, verbal guidance, and healing sounds.

The sessions last 90 minutes and include a segment for sharing or questions.

What to bring

Please bring a water bottle, comfortable warm clothes, and an eye cover or mask. Breathwork may heat up the body and make one sweat, so bring an extra shirt. Wear regular but comfortable clothes.

Dos & don'ts

Avoid alcohol or recreational drugs before the practice. Don't practice if you are in the late stages of pregnancy, suffer from epilepsy, or have conditions like psychosis.

What other people say

"This was such an amazing breathwork session!! Profoundly healing. Rio created a very thoughtful journey that took me from deep emotional release to crying in gratitude! Highly recommend." - Natalie

"Amazing breathwork experience with Rio! I can't even describe how intense the session was. The only thing I can say is that I felt way lighter and positive after the session. I recommend it to anyone with anxiety, depression, PTSD or someone who is carrying negative emotional baggage from the past and is still being bothered by it in the present. Great cleaning work." - Mohammed

"Thank you sincerely for an amazing breathwork class in a beautifully safe and uplifting environment. As a newbie, I didn't know what to expect, and Rio transformed the room into a cocoon of calm, openness and just the right amount of lightheartedness to facilitate everyone's unique experience." - Gemma

Every WEDNESDAY 
Time: 20:00-21:30
Price: 20€ per person or 70€ for 4 sessions (pass valid for 2 months)

SIGN UP TO A SESSION HERE

FIND THE 4-SESSION PASS HERE

About Rio

Rio Otoya is a Holistic Guide & Breathwork Facilitator. He integrates training in Yoga from India, mindfulness from London, and shamanic training from Peru. Rios's 1-to-1 work focuses on helping people navigate major life changes. He formerly lead mindfulness and mentoring programs at Google UK.

​For more information, visit: https://www.riootoya.com/