Little Yoga Space
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    • Eastern Bodywork & Therapies >
      • Osteothai
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      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
      • Reiki with Amanda
      • Abhyanga massage
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
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      • Deep Tissue Massage
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      • Death & grief exploration
      • Death meditation
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
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Reiki

This Energy harmonisation is a recharge of Universal Energy. It's practised by laying on the hands on the body. This unblocks the energy flow and increases the vital energy, reflecting on the homeostatic system. This creates a dynamic balance of body by the liberation of endorphins and serotonin.

Benefits
  • increase the sleep quality
  • revitalise the immunological system
  • balance the emotions and the blood pressure
  • reduce migraines
  • release addictions, traumas and toxins
  • promote relaxations
  • reduce stress and anxiety and increase regeneration

​You can feel the changes in your life by this healing technique and you also get all the benefits of physical and mental health.

Therapist Amanda

Amanda works as a Yoga Instructor and therapist and is dedicated to studying Yoga, Meditation, Ayurveda, Yoga Therapy, Phytotherapy and natural healing techniques, since 2017.
She is a 200 hours Yoga Alliance Hatha Yoga teacher and Kundalini yoga instructor as taught by Yogi Bajan with the Master Akal Muret Singh.
Also Reiki level I, II and III practitioner on a technique that mixes Tera Mai, Usui, Sekhmet and Karuna Reiki created by Maria João Sacagami.
She has studied Abhyanga Massage with the professor Alecrim Correia and Thai Yoga Massage as taught in Thailand by Diego Mazzitelli.
​

60 mins - 65EUR
​90 mins - 85EUR

More about Amanda:
www.amandaabilayoga.com and on Instagram @amandaabila_
Amanda

Reiki

Esse formato de harmonização energética é uma recarga de energia Universal através da imposição de mãos que propicia a desobstrução dos canais do corpo e aumento energia vital refletindo no sistema homeostático que realiza o equilíbrio dinâmico do corpo através da liberação de endorfinas e serotonina.

Beneficios
  • melhorar o sono
  • revitalizar sistema imunológico
  • equilibrar as emoções
  • harmonizar a pressão arterial, aliviar enxaquecas
  • liberar vícios, traumas e toxinas
  • promover relaxamento
  • reduzir o stress e ansiedade e potencializar a regeneração.

Você pode sentir as mudanças na sua vida através dessa técnica de cura e também receber os benefícios na saúde física e mental.

Terapeuta Amanda

Amanda trabalha como professora de Yoga e terapeuta e dedica seus estudos à Yoga, meditação, Ayurveda, fitoterapia, yogaterapia e técnicas naturais de cura desde 2017.
É professora de Hatha Yoga reconhecida pela Yoga Aliance 200 horas e instrutora de Kundalini Yoga como ensinado por Yogi Bajan, nos ensinamentos do mestre Akal Muret Singh.
Praticante de Reiki nível I, II E III numa técnica que mistura Tera mai, Usui, Sekhmet e Karuna Reiki criado por Maria João Sacagami.
Esudou Massagem Abhyanga com o professor Alecrim Correia e Thai Yoga massage como ensinado na Tailândia com Diego Mazzitelli.

60 mins - 65EUR
​90 mins - 85EUR

Mais sobre Amanda:
www.amandaabilayoga.com e no Instagram @amandaabila_
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yoga & Somatics for back pain
    • Prenatal Yoga
    • Die-alogues and grief circles
    • Awakening Your Self weekend retreat
    • Community Events
    • Individual sessions
    • Breathwork
  • Learn
    • Learn Online
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Somatic Toolkit for a Resilient Nervous System
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
      • Reiki with Amanda
      • Abhyanga massage
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The Teachers
    • The Therapy team
    • The space
    • Art at Little Yoga Space