Somatic Movement Workshops with Bryony
|
Bryony facilitates monthly Somatic Movement workshops with the invitation for participants to explore the 'felt sense' of the moving body in a supportive and safe environment.
Guidance and language is offered to support the journey inwards with space for self inquiry, moving and witnessing, supportive and guided touch and creative expression. Each month the workshop is framed around a particular theme to support internal awareness and embodiment - examples of these themes could be; the body and connection to Earth; the fluid body; movement, ground and bones; presence and connection. Bryony's main focus is offering inclusive and accessible somatic sessions for all, helping to support us in getting to know our inner landscapes. |