Scaravelli inspired Yoga immersions with Katrin

Selected Sundays
Next: 6th October 2024
​​Time: 10:30-12:30
​Price: 20€
REGISTER FOR THE STUDIO CLASS
REGISTER FOR THE ONLINE CLASS

​A chance to deepen your practice and to explore.

​A fun and in-depth exploration of movement and individual postures with the aim of finding more space in the body and accessing deeper strength and a more congruent alignment. We look for ways to create the conditions in the body so great movement feels effortless.

In these immersions we will focus on regulating our nervous system and finding ways to return into our own axis, physically, emotionally and mentally. 

The Scaravelli inspired approach is an invitation to play with gravity, free the breath and find space in the body to allow it to move to its full potential. That way the body can start to work deeper and move more freely into yoga postures, exploring how these openings and connections can help us un-do habitual (and potentially painful) holding patterns. Then we can embark on a journey of restoration and transformation.