Little Yoga Space
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Morning Breathing Club
    • Kids Yoga Classes
    • Pregnancy Yoga
    • Breathwork Journey
    • Shamanic Drum Journeying
    • Individual sessions
    • Yoga & meditation holiday in Turkey
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Foundations of Ayurveda: Longevity and Preventative Health
    • Yoga and the Endocrine System
    • Yogi Beans: The Building Blocks of Teaching Yoga to Kids
    • Thai Yoga Massage for Pregnancy
    • The Language of the Body - training course for Yoga Teachers
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Marma Therapy & AyurYoga Massage
      • Reflexology
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Dzogchen Meditation Coaching
      • Health Coaching and Nutrition
      • Break Free Coaching
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
    • Balancing & Healing >
      • Biomagnetic Pair Therapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • The story
    • The Teachers
    • The Therapy team
    • The space

The therapist team

Alex Rajan - Shiatsu

Alex Rajan
Com formação em Zen Shiatsu reconhecida pela DGERT (Direção-Geral do Emprego e das Relações de Trabalho), Alex Rajan atende como terapeuta desde 2008.

É entusiasta das mais diversas práticas de autoconhecimento, que o direcionam na evolução do trabalho com o shiatsu. Também escreve, fotografa, cuida de pets e plantas e se mantém aberto a novas descobertas e possibilidades.

Facebook: https://www.facebook.com/rajan.shiatsu/
Instagram: ​https://www.instagram.com/rajan.shiatsu/

Alexandra Clark - Biomagnetic Pair Therapy

Alexandra Clark
After completing her Masters degree in Counseling from the College of William and Mary , Alexandra wanted to combine her life long interest in holistic health and transpersonal growth with her studies in counseling and energy work by offering her clients support on the healing journey. She acquired Lyme disease and suffered for many years and became all the more committed to helping those along the path to healing due to her own struggles with this virulent pathogen. Alexandra came across Goiz Biomagnetic Pair therapy and found it extremely helpful and in fact she has no symptoms at all related to Lyme at present. This fostered her commitment to practice this therapy and her greatest desire is to help others with this wonderful integrative therapy which can assist with multiple issues and to share what she has learned about moving along the path towards healing on every level. 
Alexandra has 17+ years of healing work and speaks fluent Spanish and Portuguese as well as English.

Qualifications:
  • Certified Bioenergetics Level 2 Practitioner (Dr. David Goiz trained)
  • M.Ed Counseling (College of William and Mary, Williamsburg, VA, USA),
  • BS Psychology (Virginia Tech, VA, USA),
  • BA Hons Spanish (Bristol University, United Kingdom) ,
  • Usui Reiki Master, Healing Touch, Shamanic Training, Hypnotherapy certification with Past Life regression certificate and training in Future Life Progressions
  • Flower remedies

More information:
www.biomagnetictherapydenver.com

Catarina Guimaraes - Reiki

Catarina Guimaraes Reiki
Catarina is Portuguese and was raised in Macao and Mozambique. Growing up she learnt to deny her intuitive wisdom and reject everything that couldn’t be proved using logic. But life taught her that her path had to go through accepting her feminine energy, acknowledging and opening herself to intuition, sensibility and empathy. Her journey of inner evolution and healing has brought her to this point and now she dedicates herself to holistic energy work. 

​As a Reiki Therapist she also dedicates herself to energy readings (chakra readings).
​
Catarina has level 3 Reiki and level 2 Karuna certifications with the same Master – João Magalhães (President of the Portuguese Reiki Association) and she also trained and educated in meditation and Reiki for children. She truly feels like this is what she was put here to do she never felt more fulfilled.

More Information:
Facebook - https://www.facebook.com/theextraintheordinary/
Instagram - https://www.instagram.com/catarina_guimaraes/

To book a session please contact: Catarinaguimaraes@sapo.pt 
phone: +351936512049
A Catarina é uma portuguesa criada em Moçambique e Macau. Cresceu a negar a sua sabedoria intuitiva e a rejeitar tudo o que não podia ser comprovado pela lógica. Mas a vida ensinou-a que o seu caminho tinha que passar pela aceitação da sua energia feminina, abrindo-se cada vez mais á intuição, á sensibilidade e á empatia. A sua viagem de cura e crescimento interior trouxe-a até aqui e hoje dedica-se ao trabalho energético holístico.

​Como Terapeuta de Reiki  também se dedica a leituras energéticas (dos chakras).

Catarina tem o nível 3 de Reiki e o nível 2 de Karuna com o mestre João Magalhães (Presidente da Associação Portuguesa de Reiki). Tem ainda formação em meditação e Reiki para crianças. Sente verdadeiramente que esta é a sua missão e nunca teve um trabalho tão gratificante como este. 

Mais informação:
Facebook - https://www.facebook.com/theextraintheordinary/
Instagram - https://www.instagram.com/catarina_guimaraes/
​

Para reservar uma sessão por favor contacte: Catarinaguimaraes@sapo.pt 
Telefone: +351936512049

Dania Neumann - Movement Analyst

Dania Neumann
Registered Qualified Movement Analytic Therapist, Trainer, Teaching Therapist, Counselor

Dania has been working with body movement in pedagogic and psychotherapeutic intervention for over 20 years. She began her work as an Analytical Dance Pedagogue providing sessions for people with special needs in Austria and then worked as a pioneer in Dance Therapy (Cary Rick method from Portugal) and as a Movement Therapist deepened her investigation of movement as a psychological method. She worked with all kinds of neurotic and psychological problems, specialising in psychosomatic illnesses (e.g. eating disorders, burnout , other depressive disorders).

Dania provides sessions for individuals, couples and groups in private practice, for adults, adolescents and children and offers workshops of self inquiry and trainings. She held many training seminars in institutions, lectures at congresses and symposiums in different countries (Austria, Portugal, Spain, Czech Republic, Australia). In the last 20 years Dania helped many people to change their ideas of themselves, to heal traumatic experiences, conflicts and illnesses and to create new and different perspectives in life.

Dania is a member of the internationally recognised Dance/MovementTherapy Training and Research Institute for Movement Analysis IMA (Institut für Bewegungsanalyse, IBA, Schweiz, www.institutfuerbewegungsanalyse.net). She is a trainer, teaching therapist and supervisor. She is also a member of the International Dance Council Cid.
Terapeuta Registrada Qualificada do Movimento Analítico, Instrutora, Professora de Terapeutas, Conselheira
 
Dania Neumann tem trabalhado com o movimento do corpo em intervenção pedagógica e psicoterapêutica há mais de 20 anos. Iniciou seu trabalho como Pedagoga Analítica de Dança, proporcionando sessões a pessoas com necessidades especiais na Áustria, e, em seguida, trabalhou como pioneira em Terapia da Dança (método Cary Rick de Portugal); como Terapeuta do Movimento aprofundou a sua investigação de movimento como um método psicológico. Trabalhou com todos os tipos de problemas neuróticos e psicológicos, especializando-se em doenças psicossomáticas (por exemplo, distúrbios alimentares, esgotamentos, e outros transtornos depressivos).
 
Dania oferece sessões individuais, para casais e grupos num consultório privado (para adultos, adolescentes e crianças), e workshops de autoinquérito e formação. Deu muitos seminários de formação em instituições, palestras em congressos e simpósios em diferentes países (Áustria, Portugal, Espanha, República Checa, Austrália). Nos últimos 20 anos, Dania ajudou muitas pessoas a mudar a ideia de si próprios, para curar experiências traumáticas, conflitos e doenças, e para criar novas e diferentes perspectivas na vida.

​Dania é membro do internacionalmente reconhecido Dance/MovementTherapy Training and Research Institute for Movement Analysis IMA (Institut für Bewegungsanalyse, IBA, Schweiz, www.institutfuerbewegungsanalyse.net). É instrutora, professora de terapeutas e supervisora. É também membro do International Dance Council Cid.

Daniela Geraldes - Marma Therapy & AyurYoga Massage

Daniela Geraldes
Curious and passionate about Life
In 2012, in the course of some research into nutrition, she came across Ayurveda, which in Sanskrit means “The Science of Life”. 


It was love at first sight, since Ayurveda looks at the individual as a unique combination of physical (Vata, Pitta,Kapha), mental (Tamas and Rajas) and emotional characteristics and enables one to understand how to create this balance, not forgetting the daily, seasonal and environmental variations. 

DaniEla soon became an apprentice of this science of life, starting Dr David Frawley's Ayurveda Healing Course at the American Institute of Vedic Studies in 2015, an Indian Massage course in 2016 and a Body Therapist Ayurveda Training (Abhyanga, Shirodhara, Chavutti Thirumal, Pinda Swedana, Bastis,...) accredited by European Association of Oriental Therapies in 2017. Since then she has already worked in several massage centers and spas. 

On a trip to India in 2020, in Allepey, Kerala, she explored a traditional approach to Ayurveda and in Pune she completed the Advanced Course in Clinical Experience at the International Academy of Ayurveda and TanMan Ayurvedic Research Center, courses with a conventionally scientific approach. In Rishikesh she had the opportunity to deepen her theoretical and practical knowledge of Yoga, studying Raja, Hatha, Ashtanga, Kundalini traditions with different teachers. Along the way, she sampled Ayurvedic cuisine and experienced different aspects of Hindu culture and ceremonies.

She has worked as both a member of staff and a volunteer on projects for minority groups, 
youngsters with special needs, artisanal sea salt collection, environmental education and nature conservation (sea turtles and botanical gardens).
Master in Ecology she understood along this path that Sustainability and Spirituality go hand in hand. Scientist by nature and education it was through Ayurveda and Yoga that she allowed the voice of intuition to express and open up to healing.
​
Contact DaniEla:
+351966687493 - phone & WhatsApp 
daniela.geraldes@gmail.com

Deepa Bidd - Reflexology, Clinical & Remedial Massage Therapy, Pregnancy Massage 

Deepa Bidd
Deepa is an Advanced Clinical and Remedial Massage Therapist and Reflexologist.  As well as working privately, Deepa has worked for the NHS as a complementary therapist in oncology care.

Deepa has worked with a range of people from all walks of life: new mums, people with cancer and terminal illness, people who have suffered physical and emotional trauma. She has trained with leading practitioners and trainers in their fields including the JING Institute of Advanced Clinical Massage, Tony Porter (Advanced Reflexology Techniques), Mauricio Kruchik (Maternity & Pregnancy Reflexology) and Ana Forrest, the founder of Forrest Yoga.

​Deepa's experience and ongoing training has helped to develop an intuitive sense for locating restrictions in the body where, often, there is an emotional aspect attached. Her sessions focus on improving body awareness and creating more space and freedom in the body.

Massage:
  • BTEC Level 6 in Sports & Remedial Massage
  • Certification in Advanced Myofascial Release
  • Certification in Advanced Clinical & Remedial Massage
  • Shoulder Girdle, Neck and Shoulder pain
  • Carpal Tunnel, Wrist and Arm pain
  • Lower Back pain
  • Hip and Pelvis, Leg, Knee and Foot pain
  • Certification in Hot Stone Fusion
  • Certification in Pregnancy and Postnatal Massage

Reflexology:
  • ITEC Level 3 Diploma Reflexology
  • Certification in Advanced Reflexology Techniques (ART) with Tony Porter
  • Certification in Maternity Reflexology with Mauricio Kruschik
  • Certification in Reflexology for Cancer and Palliative Care

More information: www.deepaliving.com
​

To book a session contact: deepa@deepaliving.com

Julien Wagemann  - Deep Meditation

Julien Wagemann
Deep meditation teacher with over 10,000 hours of experience in meditation, mindfulness and other healing/awakening modalities. 

All  Julien could see in the past was suffering all around him and within him. He just wanted nothing more than to find what is true because nothing made sense to him about this world.

It started Julien on a profound spiritual journey where he traveled the world to learn from the best teachers he could find. He spent thousands of hours receiving teachings and practicing under the guidance of some truly remarkable teachers, for which he will be forever grateful.

Life was never the same afterwards. Julien started to get in touch again with that that part of himself that is always at peace, no matter what happens in life. In the midst of heartbreak, physical pain, intense fear, sadness and loneliness he found freedom of suffering. The absence of stories gave rise to peace of mind.

More information at www.coach-julien.com

Fiona Maguire - Break Free Coaching

Fiona Maguire
Fiona has a degree in Psychology, in which she also studied physiology and anatomy. Fiona has been a therapist for about 18 years, treating the mind, emotions and the physical body. She meditates every day and has created a process to assist people to become aware and wake up called “The Key to Awareness” process. She has lived in England most of her life and has recently moved to Lisboa. She loves to meet people, hear their stories and help them reach their full potential in all aspects of their being and life.  

For more information go to www.RealEnergy4All.com and www.RealEnergy4u.co.uk

Hanna Andersson - Deep Tissue Massage

Picture
Hanna is a Swedish massage therapist, trained in Swedish Massage. She is a certified Medical Massage Therapist, experienced in helping clients with chronic pain, fibromyalgia and stress reduction. One of the things that drives Hanna in her work is to help people with their specific problems, to work with each and every persons unique body, whether to release muscle tension through massage, help them find a new form of training or discover different ways to reduce stress.

To book an appointment please contact Hanna via e-mail: 
hanna.massagetherapy@gmail.com or WhatsApp: +351 915 517 825
​

Hayley Enright - Community Acupuncture

Hayley Enright
Hayley has given over 12,000 treatments, from 9 day old newborns to people approaching 100. She has a Master's in Acupuncture from Tri-State College of Acupuncture in New York City and a Master’s in Oriental Medicine from East West College in Sarasota, Florida.

Hayley’s style is a blend of classical meridian therapy modalities. She’s known for her gentle touch and personalized treatment plans. During a session you might get body acupuncture, auriculotherapy (ear acupuncture), cupping, electroacupuncture or essential oils. Healing begins with relationship, with dialogue about your needs and goals. Do you want relief from back pain? Do you need to sleep better? In the space of a session, Hayley’s compassionate guidance combines with the natural intelligence of your body to elicit the change you seek.

More Information: ​www.acupunctureinlisbon.com

To book a session please contact: acuinlisbon@gmail.com
​or +351 914 673 520

Isa Céu - Reiki 

Isa Ceu
A minha história 
O meu primeiro contato com o Reiki aconteceu há muito tempo quando recebi uma terapia pela minha mestra Paula Coelho.
Foi uma experiência tão marcante que senti o meu coração vibrar de emoção e soube intuitivamente que este era o meu caminho de Vida.
Tornei me terapeuta de Reiki em 2017 ao completar o 3 Nível como Mestre no sistema Usui Shiki Ryoho. 
Fui iniciado no mesmo ano no Templar Degree, uma cerimónia de sintonização com a Consciência Crística na Terra.
Hoje espalho essa Luz 
Que está dentro de mim 
Que está dentro de cada um 
Que está dentro do universo

Para marcações entrar em contato: 912927120

Ou
Instagram: www.instagram.com/isaceureiki 

Johanna Hellinger - Thai Yoga Massage

Johanna Hellinger, Thai Yoga Massage
Johanna has been practising Thai Yoga Massage in Portugal and France since 2015. She has worked at Little Yoga Space Lisboa, in Retreats and Surf camps as a Yoga teacher and as a Thai Yoga Massage practitioner. 

It all started with a Yoga teacher training in India, where Johanna learnt Thai Massage techniques to guide students into a position by touch and helping them to relax. Back in Lisbon Johanna completed Level 1 & 2 Thai Yoga Massage practitioner training with Hadadi School of Thai Massage and found a great way to combine her Yoga teaching with Thai Yoga Massage. She has done more advanced trainings since and learned to treat common back, knee and shoulder pain, headaches and digestive issues as well as working with energy to balance the chakras and release blockages and tension in the body.

More information:  www.yoganalisboa.com
https://www.facebook.com/yoganalisboa/

To book a session contact: yoganalovesurf@gmail.com

Kate Kalvinos - Dramatherapy

Kate Kalvinos
Kate is a UK qualified and registered Dramatherapist and has over ten years' experience working creatively with both children and adults across the globe. She has experience working with clients struggling with anxiety, depression, low self-esteem, learning, behavioural or emotional difficulties as well as those suffering with acute mental health needs e.g. schizophrenia and personality disorders. 

Her work is client-led, meaning what happens in a session depends on the specific issues each individual brings. Her understanding of psychological theory underpins her experience in healing through creative-arts, forming an intergrative therapy-style.  

Kate believes that creative expression can empower people in the process of their own recovery.

More Information: 
www.katekalvinos.com
​

To book a session please contact: hello@katekalvinos.com or phone: +351 912041021

Katrin Heuser - Osteothai & LYS Director

Katrin Heuser
Yoga teacher and bodyworker, Katrin has always been interested in the body and movement. After many years of dance, her Scoliosis lead her to Pilates and finally to Yoga and Thai Massage, which then became her path in life. For her it’s about the never ending discovery of body and mind, to deepen the awareness and to release all tension and stagnation. Only then, the journey towards healing and transformation can begin, the capacity and power of resilience of the body can grow, and more space for positive life energy and joy can develop. She holds a 500h Level 4 NVQ Yoga Teaching qualification, trained in Manual Lymph Drainage and has studied extensively in Thai Yoga Massage and Osteothai, including a Master Osteothai qualification, over the past years. She used to run a Yoga Festival in London and launched an online anti-stress breathing programme. Since 2015 Katrin lives in Lisbon and co-runs Little Yoga Space, where she teaches and gives Osteothai treatments, and is the director of Hadadi School of Thai Yoga Massage, offering foundation and advanced training courses worldwide. 

More information: www.hadadithaimassage.com/

Martina Vonkomerova - Thai Yoga Massage, Fertility Massage

Martina Vonkomerova
Martina has been teaching Yoga since 2015 after completing her 200-hour Yoga teacher training with Marco Peralta. Around that time her path also crossed with Katrin Heuser and the beautiful art of Thai Yoga Massage. She studied with Hadadi Thai Yoga Massage School and became a qualified Thai Massage therapist in 2016. Since then she’s been actively working with many clients, diving deeper into this healing bodywork. In 2017 she discovered the powerful teachings of Womb Yoga. After completing the Well Woman Yoga Therapy teacher training with Uma Dinsmore Tuli in 2017 she started to share this Feminine Yoga approach with other women guiding them to the creative power and wisdom of their wombs and hearts.

​Martina’s great passion is to support women with feminine body-based practices, including womb yoga, menstrual cycle awareness and yoni egg practice. Her teachings are inspired in Yoga as well as some Taoist and Tantric practices for women. She runs 6-week women’s Yoga and Yoni Yoga courses for women. She also holds regular women’s circles and loves to create safe, sacred spaces for women where they are encouraged to connect to their body as a source of their power and wisdom.

In 2019 Martina finished her womb and fertility massage training with Clare Spink. This modality helps women on their fertility journey as well as women who experience some menstrual and pelvic issues. 

For more information about Martina: www.yohemi.com

To book a session please contact: martina@yohemi.com

Michelle Murray - Chavutti Thirumal & Therapeutic Massage, Somatic-based Therapy

Michelle Walder
Michelle is an experienced yoga teacher and massage therapist, having worked in both fields since 2002, initially in London then in various other locations before settling in Portugal over a decade ago.

In recent years, Michelle has taken a deep dive into the field of trauma healing, and continue to deepen her understanding of developmental, relational and intergenerational trauma with ongoing study.
​
She is passionate about many things, but in particular nervous system regulation, the body-mind-breath connection, and how somatic inquiry can support the transformation of old wounds and invite deep relaxation and ease from the inside out. Integration, wholeness, and freedom are the driving forces behind everything Michelle offers and she celebrates radical authenticity, self-love, self-acceptance, and body positivity.

​For more info: https://www.vitalityretreatportugal.com

Dra Suzanne Vanden Schrieck - Craniosacral Therapy

Suzanne Vanden Schrieck
Dra Suzanne has a background in osteopathy (including cranial) but left the profession in the favor of craniosacral therapy and visceral therapy. She followed courses in Belgium, Chech Republic and Portugal at Upledger Institute and Barral Institute.
Combining these therapy modalities with explorations in the energetic field and subconsious mind she developed her own style, stongly emphasizing the art of "listening to the body".
Dra Suzanne is a trauma informed therapist. Currently she follows training in Somatic Experiencing® and a professional training in herbal medicine.

​
For more information visit:
​www.cranialandvisceraltherapy.com

Vanessa Naumann - Sound Massage, Sound Bath & Breathwork

Vanessa Naumann
Therapist Vanessa is a Sound and Breathwork Therapist working with low-frequency sound vibrations and the breath as tools to help you navigate through change, release stress, and overcome trauma. Releasing what we hold in our body, is the foundation to heal, and expand our awareness, creativity and resilience to live a healthy, fulfilling life.

Website: www.decodewithsound.com
Facebook: www.facebook.com/decodewithsound
Instagram: www.instagram.com/vanessa.decodewithsound
Youtube: www.youtube.com/channel/UCPZOQEZKHD6HybL4T-RPuCw

One session is a great experience, and if you want to achieve a long-term impact for yourself, Vanessa recommends several sessions.

Contact Vanessa on hello@decodewithsound.com or +49 176 62869627
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Morning Breathing Club
    • Kids Yoga Classes
    • Pregnancy Yoga
    • Breathwork Journey
    • Shamanic Drum Journeying
    • Individual sessions
    • Yoga & meditation holiday in Turkey
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Foundations of Ayurveda: Longevity and Preventative Health
    • Yoga and the Endocrine System
    • Yogi Beans: The Building Blocks of Teaching Yoga to Kids
    • Thai Yoga Massage for Pregnancy
    • The Language of the Body - training course for Yoga Teachers
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Marma Therapy & AyurYoga Massage
      • Reflexology
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Dzogchen Meditation Coaching
      • Health Coaching and Nutrition
      • Break Free Coaching
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
    • Balancing & Healing >
      • Biomagnetic Pair Therapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • The story
    • The Teachers
    • The Therapy team
    • The space