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Women's Coaching Circle ~ with Amalia Sirica

The vision for this circle is a space where everyone can be themselves. The purpose of this circle is to create a space where women can come together in healing and collaboration. The hope is that this space will be accessible to all who want and need it. 

Please considering joining if: 
  • You are looking to connect with other women 
  • You have dreams and goals but can’t quite seem to figure out how to reach them 
  • You feel like old stories are blocking you from seeing yourself clearly in the present 
  • You have questions about different healing modalities and which ones might be best for you 
  • You are looking for a sense of belonging and connection and community 
  • Intimacy and vulnerability are difficult for you in relationships 
  • You would like to explore more creativity and movement
  • You are looking for a space to be yourself and have fun! 

What to expect
  • A space to gather and share what is on our minds 
  • Short meditative practices and techniques that can be used both in and out of group
  • Some short movement-based exercises to help us to get into our bodies and become more present (usually at the beginning and end of group)
  • A safe space to share and connect
  • A deeper understanding of how pain and stress affect our bodies and our relationships
  • Increased self-awareness both in and out of relationship 

Notes: 
  • This offering is not a replacement for therapy
  • While Amalia is a Licensed Therapist, this is not a therapy group 
NEXT: Saturday 19th March
Time: 18:00-19:30
Price: 12€ per session
BOOK YOUR PLACE HERE

About Amalia Sirica

Amalia Sirica
Amalia is a therapist and a yoga teacher who is focused on how to use movement to heal the body and the mind. For this reason, the group will likely integrate some movement and creativity exercises.  Amalia also has expertise in relationships and relationship dynamics, and has worked in depth with clients on how to create healthy and secure attachment both with self and others. This will not be the only focus of the group, but it will be part of what we work on together. 
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Morning Breathing Club
    • Kids Yoga Classes
    • Pregnancy Yoga
    • Breathwork Journey
    • Shamanic Drum Journeying
    • Individual sessions
    • Yoga & meditation holiday in Turkey
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Foundations of Ayurveda: Longevity and Preventative Health
    • Yoga and the Endocrine System
    • Yogi Beans: The Building Blocks of Teaching Yoga to Kids
    • Thai Yoga Massage for Pregnancy
    • The Language of the Body - training course for Yoga Teachers
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Marma Therapy & AyurYoga Massage
      • Reflexology
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Dzogchen Meditation Coaching
      • Health Coaching and Nutrition
      • Break Free Coaching
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
    • Balancing & Healing >
      • Biomagnetic Pair Therapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • The story
    • The Teachers
    • The Therapy team
    • The space