Women's Coaching Circle ~ with Amalia Sirica

The vision for this circle is a space where everyone can be themselves. The purpose of this circle is to create a space where women can come together in healing and collaboration. The hope is that this space will be accessible to all who want and need it. 

Please considering joining if: 

• You are looking to connect with other women 
• You have dreams and goals but can’t quite seem to figure out how to reach them 
• You feel like old stories are blocking you from seeing yourself clearly in the present 
• You have questions about different healing modalities and which ones might be best for you 
• You are looking for a sense of belonging and connection and community 
• Intimacy and vulnerability are difficult for you in relationships 
• You would like to explore more creativity and movement
• You are looking for a space to be yourself and have fun! 

What to expect

• A space to gather and share what is on our minds 
• Short meditative practices and techniques that can be used both in and out of group
• Some short movement-based exercises to help us to get into our bodies and become more present (usually at the beginning and end of group)
• A safe space to share and connect
• A deeper understanding of how pain and stress affect our bodies and our relationships
• Increased self-awareness both in and out of relationship 

Notes: 

• This offering is not a replacement for therapy
• While Amalia is a Licensed Therapist, this is not a therapy group 

EVERY MONDAY
Time: 20:00-21:30
Price: 11€ per session
Sign up directly with Amalia by email: 
​amalia.sirica@gmail.com

About Amalia Sirica

Amalia is a therapist and a yoga teacher who is focused on how to use movement to heal the body and the mind. For this reason, the group will likely integrate some movement and creativity exercises.  Amalia also has expertise in relationships and relationship dynamics, and has worked in depth with clients on how to create healthy and secure attachment both with self and others. This will not be the only focus of the group, but it will be part of what we work on together.