Little Yoga Space
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yoga & Somatics for back pain
    • Prenatal Yoga
    • Yoga & Somatic Movement holiday in Turkey
    • Individual sessions
  • Learn
    • Somatic Toolkit for a Resilient Nervous System
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Breathwork Facilitator Training with Mela Mariposa
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Shiatsu
      • Ayurvedic massage
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Energy healing >
      • Emotional Kinesiology
    • Somatic-based Therapies >
      • Breathwork with Steffi
      • Embodied Trauma Healing with Somatic Experiencing®
      • Therapeutic Somatics
      • Movement Based Therapy
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
    • For fertility support and pre- and post-natal care >
      • Thai Yoga Massage for Pregnancy
      • Fertility Massage Therapy
    • Managing Pain
    • Dealing with stress and anxiety
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The team
    • The space
    • Join the mailing list
    • Art at Little Yoga Space

See you on the mat

We look forward to welcoming you at the studio. We have classes, workshops and events every day of the week.
Book your class here

Workshops & Events

EVERY 1st & 3rd FRI
Breathwork
EVERY 2nd & 4th FRI
​Inner Peace Soundbath
SELECTED SUNDAYS
Meditation for turbulent times
Join Us

Somatic Toolkit for a Resilient Nervous System

An accredited 50-hour trauma-informed training
Find out more

Other trainings

29 APR - 5 MAY 2025
Working with pain, chronic conditions & traum
​INFO
MAY 2025
​Thai Yoga Massage Level 1 & 2
​INFO
26-28 SEP 2025
Yoga for building resilience & supporting community
​INFO

Yoga & Somatic Movement Retreat

Dalyan, Turkey
31st May - 7th June 2025
Explore!

We welcome you

...to Little Yoga Space. Our aim is to create a safe and inclusive space for you, where you can...
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PRACTICE
Whether you are looking to deepen or to start your practice... We believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga is available for All. 
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LEARN
For self-development or because you want to study the teachings behind the practice... We believe in sharing our knowledge, empowering and supporting you on your journey. 
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HEAL 
You might be suffering from pain or a chronic condition, or you are struggling mentally... We believe in holding space in support of any healing process and have a team of highly experienced therapists and bodyworkers.
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CONNECT
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. 
yoga class

Weekly Yoga Classes

Schedule & Pricing
Katrin holding the shoulder of a student

Workshops, Events & Community

Event schedule
entrance area of the studio

Your first visit at Little Yoga Space

Useful Info

Trainings & Retreats

promo for advanced Thai Massage training on pain and trauma
all the information
promo for Thai Yoga Massage practitioner training
INFO & REGISTRATION
Turkey Yoga Retreat promo
All the information

You might be looking for things around...

Restorative Yoga pose

Dealing with stress & anxiety

FIND OUT MORE
woman practicing child pose

Managing pain

FIND OUT MORE
Osteothai

Women's health

FIND OUT MORE
partner Yoga class

Finding community

FIND OUT MORE

Take a look inside

Choosing a space for your practice, for meeting people, for receiving support is very personal. So we want to try to give you as much information about us, the space, our work and what we stand for in advance.
Katrin Heuser
Hi, my name is Katrin Heuser. I am the director of Little Yoga Space. 

My intention for this space is to create an opportunity for people to share their amazing and important work, which in turn creates the opportunity for the community to come together and grow. I want everyone who comes to Little Yoga Space to feel comfortable, seen and heard, in which ever way they show up. 

The whole team and I look forward to welcoming you. Here is some useful information to get to know us and the space a little better: 

MEET THE TEAM  |  OUR STORY  |  YOUR FIRST VISIT
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
Contact Us / The Story / Online Resources 
Privacy Policy 
JOIN OUR MAILING LIST
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If you didn't have a good experience, please tell us instead, so we can address any issues most effectively.
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yoga & Somatics for back pain
    • Prenatal Yoga
    • Yoga & Somatic Movement holiday in Turkey
    • Individual sessions
  • Learn
    • Somatic Toolkit for a Resilient Nervous System
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Breathwork Facilitator Training with Mela Mariposa
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Shiatsu
      • Ayurvedic massage
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Energy healing >
      • Emotional Kinesiology
    • Somatic-based Therapies >
      • Breathwork with Steffi
      • Embodied Trauma Healing with Somatic Experiencing®
      • Therapeutic Somatics
      • Movement Based Therapy
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
    • For fertility support and pre- and post-natal care >
      • Thai Yoga Massage for Pregnancy
      • Fertility Massage Therapy
    • Managing Pain
    • Dealing with stress and anxiety
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The team
    • The space
    • Join the mailing list
    • Art at Little Yoga Space