Little Yoga Space
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Connecting to Compassion - 6-week online course
    • Meditação das Rosas - curso online
    • Pilates for Beginners - 6-week online course
    • Awakening Growth Spring Retreat in Portugal
    • Individual support via Skype
  • Learn
    • Learn Online
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage practitioner training
    • Thai Yoga Massage for Pregnancy
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Thai Yoga Massage and Osteothai
      • Acupuncture and Chinese Medicine
      • Shiatsu
      • Reiki
      • Chavutti Thirumal
      • Reflexology
      • Sound Massage
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Health Coaching and Nutrition
      • Break Free Coaching
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
      • Voice Movement Therapy
      • Movement Analytic Therapy
  • Connect

See you on the mat

The studio is currently closed due to Covid regulations. However, you can join us for our DAILY ONLINE classes from the comfort and safety of your own home.
Book your class here

Online Workshops & Events

FRI 5 MAR
Embodied Voice Gathering
SAT 6 MAR
The Story of the Pelvic Floor
SUN 7 MAR
Yoga Immersion
Join Us

Learn Online

Comprehensive online learning experiences led by experts.
Explore our programmes

A Space for Healing

All the recordings from our one-day online retreat day available now!
Get life-long access
We welcome you
...to Little Yoga Space. Our aim is to create a safe and inclusive space for you, where you can...
PRACTICE
Whether you are looking to deepen or to start your practice... We believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga is available for All. 
LEARN
For self-development or because you want to study the teachings behind the practice... We believe in sharing our knowledge, empowering and supporting you on your journey. 
HEAL 
You might be suffering from pain or a chronic condition, or you are struggling mentally... We believe in holding space in support of any healing process and have a team of highly experienced therapists and bodyworkers.
CONNECT
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. 
Dear Community
​The studio space is currently closed following Covid regulations. However, we will be offering as many of our activities online, including daily classes and weekend workshops, and will continue to be there for you in every way possible. 
yoga class

Yoga, Pilates & Meditation
Daily Classes

Schedule & Pricing
Picture

Coming into the body

Do you ever feel so overwhelmed, that the idea of well-being seems unreachable. Let's create a safe space to explore other possibilities.  
More Information
compassion

6-week online course:
Connecting to Compassion

Starts 10th March
Info & Registration
holding hands

Reduce your Stress & Anxiety

Gain the tools to cope with stress and anxiety and learn how to apply the principles of these practices to your daily life.
More Information
Picture

Do you need help with your pain?

See how Embodied Practices such as Yoga and Pilates, as well as regular Bodywork or Massages might be able to support you in your healing journey. ​
More Information
pelvic floor

The Story of the Pelvic Floor

Saturday 6th March - pay what you can
Info & Registration
lotus flower

Support for Women

Find support for all aspects of your wellbeing, sexuality, menstrual health, fertility, pregnancy and motherhood. ​
More Information
training for Yoga teachers
Thai Massage

You deserve to treat yourself

Self-care is really important. Let's slow down from time to time, pause for a moment. Allow yourself to do something for the Joy of it. ​
More Information

6-week online course:
​Pilates for Beginners

Curious to get to know the Pilates Method? Feel your body and get stronger.
All the Info & Registration
community

Nurturing the Community

An opportunity to connect and share. Our intention is to create a space for diverse and inclusive activities for the whole community. ​
More Information

Support Little Yoga Space

We are so grateful for any small amount to help us re-open our doors again after the current lockdown period. Thank you! 
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
Contact Us / About Us / Online Resources 
Privacy Policy 
JOIN OUR MAILING LIST
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Connecting to Compassion - 6-week online course
    • Meditação das Rosas - curso online
    • Pilates for Beginners - 6-week online course
    • Awakening Growth Spring Retreat in Portugal
    • Individual support via Skype
  • Learn
    • Learn Online
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage practitioner training
    • Thai Yoga Massage for Pregnancy
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Thai Yoga Massage and Osteothai
      • Acupuncture and Chinese Medicine
      • Shiatsu
      • Reiki
      • Chavutti Thirumal
      • Reflexology
      • Sound Massage
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Health Coaching and Nutrition
      • Break Free Coaching
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
      • Voice Movement Therapy
      • Movement Analytic Therapy
  • Connect