Little Yoga Space
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • 4-week Online Meditation Course for Beginners
    • 6-week Online Pilates for Beginners Course
    • Awakening Growth Spring Retreat in Portugal
    • Individual support via Skype
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Thai Yoga Massage for Pregnancy
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Thai Yoga Massage and Osteothai
    • Acupuncture and Chinese Medicine
    • Dramatherapy
    • Deep Tissue Massage
    • Shiatsu
    • Reiki
    • Health Coaching and Nutrition
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Chavutti Thirumal
    • Therapeutic, Relaxation and Facial Massage
    • Deep Tissue and Remedial Massage
    • Reflexology
    • Voice Movement Therapy
    • Sound Massage
    • Movement Analytic Therapy
    • Break Free Coaching
  • Connect

See you on the mat

The studio is currently closed due to Covid regulations. However, you can join us for our DAILY ONLINE classes from the comfort and safety of your own home.
Book your class here

Online Workshops & Events

FRI 22 JAN 21
Embodied Voice Gathering
SAT 23 JAN 21
Yin Yoga Immersion
SUN 24 JAN 21
SCARAVELLI INSPIRED YOGA IMMERSION
Join Us

Learn Online

Comprehensive online learning experiences led by experts.
Explore our programmes

A Space for Healing

All the recordings from our one-day online retreat day available now!
Get life-long access
We welcome you
...to Little Yoga Space. Our aim is to create a safe and inclusive space for you, where you can...
PRACTICE
Whether you are looking to deepen or to start your practice... We believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga is available for All. 
LEARN
For self-development or because you want to study the teachings behind the practice... We believe in sharing our knowledge, empowering and supporting you on your journey. 
HEAL 
You might be suffering from pain or a chronic condition, or you are struggling mentally... We believe in holding space in support of any healing process and have a team of highly experienced therapists and bodyworkers.
CONNECT
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. 
Dear Community
​The studio space is currently closed following Covid regulations. However, we will be offering as many of our activities online, including daily classes and weekend workshops, and will continue to be there for you in every way possible. 
yoga class

Yoga, Pilates & Meditation
Daily Classes

Schedule & Pricing
Picture

Coming into the body

Do you ever feel so overwhelmed, that the idea of well-being seems unreachable. Let's create a safe space to explore other possibilities.  
More Information
Yin Yoga New Year immersion

New Year Yin Yoga Immersion

Saturday 23rd January - online
Info & Registration
holding hands

Reduce your Stress & Anxiety

Gain the tools to cope with stress and anxiety and learn how to apply the principles of these practices to your daily life.
More Information
Picture

Do you need help with your pain?

See how Embodied Practices such as Yoga and Pilates, as well as regular Bodywork or Massages might be able to support you in your healing journey. ​
More Information
Meditation course

4-week online course:
​Meditation for Beginners

Starts 27th January
Info & Registration
lotus flower

Support for Women

Find support for all aspects of your wellbeing, sexuality, menstrual health, fertility, pregnancy and motherhood. ​
More Information
Embodied Voice

Embodied Voice Gathering

Friday 22nd January - online
Info & Registration
Thai Massage

You deserve to treat yourself

Self-care is really important. Let's slow down from time to time, pause for a moment. Allow yourself to do something for the Joy of it. ​
More Information

6-week online course:
​Pilates for Beginners

Curious to get to know the Pilates Method? Feel your body and get stronger.
All the Info & Registration
community

Nurturing the Community

An opportunity to connect and share. Our intention is to create a space for diverse and inclusive activities for the whole community. ​
More Information

Support Little Yoga Space

We are so grateful for any small amount to help us re-open our doors again after the current lockdown period. Thank you! 
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
Contact Us / About Us / Online Resources 
Privacy Policy 
JOIN OUR MAILING LIST
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • 4-week Online Meditation Course for Beginners
    • 6-week Online Pilates for Beginners Course
    • Awakening Growth Spring Retreat in Portugal
    • Individual support via Skype
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Thai Yoga Massage for Pregnancy
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Thai Yoga Massage and Osteothai
    • Acupuncture and Chinese Medicine
    • Dramatherapy
    • Deep Tissue Massage
    • Shiatsu
    • Reiki
    • Health Coaching and Nutrition
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Chavutti Thirumal
    • Therapeutic, Relaxation and Facial Massage
    • Deep Tissue and Remedial Massage
    • Reflexology
    • Voice Movement Therapy
    • Sound Massage
    • Movement Analytic Therapy
    • Break Free Coaching
  • Connect