Little Yoga Space
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yin Yoga & Myofascial Release - 4-week course
    • Yoga for back pain - 6-week course
    • Prenatal Yoga
    • Healing Breathwork
    • Die-alogues and grief circles
    • Yoga & meditation holiday in Turkey
    • Deep healing circles
    • Community Events
    • Individual sessions
  • Learn
    • Learn Online
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Somatic Toolkit for a Healthier Nervous System
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The Teachers
    • The Therapy team
    • The space
    • Art at Little Yoga Space

See you on the mat

We look forward to welcoming you at the studio. We have classes, workshops and events every day of the week.
Book your class here

Workshops & Events

FRI 24 MAR
Inner Peace Sound Bath
SAT 25 MAR
​Community Tapping (EFT)
SAT 25 MAR
Community Reiki & Yoga Nidra
Join Us

The Language of the Body

A therapeutic and trauma-informed approach to teaching Yoga
Find out more

Other trainings

STARTS FEBRUARY
The Language of the Body
​INFO
STARTS MAY
​Thai Yoga Massage Level 1
​INFO
STARTS SEPTEMBER
​Thai Yoga Massage Level 2
​INFO

Yoga & meditation holiday

with Katrin Heuser & Fairlie Gibson
3rd-10th June 2023 in Turkey
Explore!

We welcome you

...to Little Yoga Space. Our aim is to create a safe and inclusive space for you, where you can...
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PRACTICE
Whether you are looking to deepen or to start your practice... We believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga is available for All. 
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LEARN
For self-development or because you want to study the teachings behind the practice... We believe in sharing our knowledge, empowering and supporting you on your journey. 
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HEAL 
You might be suffering from pain or a chronic condition, or you are struggling mentally... We believe in holding space in support of any healing process and have a team of highly experienced therapists and bodyworkers.
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CONNECT
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. 
yoga class

Yoga, Breathwork & Sound
Daily Classes

Schedule & Pricing
love

Workshops, Events & Community

Event schedule
entrance area of the studio

Your first visit at Little Yoga Space

Useful Info

What's coming up?

Elements immersion graphic
promo for back pain 6 weeks course
Deep Rest - Lucy and Martina's event graphic
INFO & REGISTRATION
INFO & REGISTRATION
Info & Registration

You might be looking for things around...

Reiki

Dealing with stress & anxiety

FIND OUT MORE
woman practicing child pose

Managing pain

FIND OUT MORE
Osteothai

Women's health

FIND OUT MORE
Laughter Yoga

Finding community

FIND OUT MORE

Take a look inside

Choosing a space for your practice, for meeting people, for receiving support is very personal. So we want to try to give you as much information about us, the space, our work and what we stand for in advance.
Katrin Heuser
Hi, my name is Katrin Heuser. I am the director of Little Yoga Space. 

My intention for this space is to create an opportunity for people to share their amazing and important work, which in turn creates the opportunity for the community to come together and heal. I want everyone who comes to Little Yoga Space to feel comfortable, seen and heard, in which ever way they show up. 

I and the whole team look forward to welcoming you. Here is some useful information to get to know us and the space a little better: 

MEET THE TEACHERS  |  MEET THE THERAPISTS  |  OUR STORY  |  YOUR FIRST VISIT

Our Online Content Library

small plant growing out of blue wall

Sunday Immersion recording:
​re-vitalise

purchase here
lavendar

Exploring Yoga Nidra
​6-week course

purchase here
Pilates pose

First steps: How to access and start exercising your Pelvic Floor

purchase here
tealight heart

Pack de Meditação: Amor, a força que comanda a vida!

purchase here
Woman jumping in joy

Improve your Resiliency with Breathing Exercises

purchase here
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
Contact Us / The Story / Online Resources 
Privacy Policy 
JOIN OUR MAILING LIST
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yin Yoga & Myofascial Release - 4-week course
    • Yoga for back pain - 6-week course
    • Prenatal Yoga
    • Healing Breathwork
    • Die-alogues and grief circles
    • Yoga & meditation holiday in Turkey
    • Deep healing circles
    • Community Events
    • Individual sessions
  • Learn
    • Learn Online
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Somatic Toolkit for a Healthier Nervous System
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The Teachers
    • The Therapy team
    • The space
    • Art at Little Yoga Space