We welcome you
...to Little Yoga Space. Our aim is to create a safe and inclusive space for you, where you can...
PRACTICE
Whether you are looking to deepen or to start your practice... We believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga is available for All. 
LEARN
For self-development or because you want to study the teachings behind the practice... We believe in sharing our knowledge, empowering and supporting you on your journey. 
HEAL 
You might be suffering from pain or a chronic condition, or you are struggling mentally... We believe in holding space in support of any healing process and have a team of highly experienced therapists and bodyworkers.
CONNECT
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. 
Dear Community
​The studio space is currently closed following Covid regulations. However, we will be offering as many of our activities online, including daily classes and weekend workshops, and will continue to be there for you in every way possible. 

Yoga, Pilates & Meditation
Daily Classes

Coming into the body

Do you ever feel so overwhelmed, that the idea of well-being seems unreachable. Let's create a safe space to explore other possibilities.  

New Year Yin Yoga Immersion

Saturday 23rd January - online

Reduce your Stress & Anxiety

Gain the tools to cope with stress and anxiety and learn how to apply the principles of these practices to your daily life.

Do you need help with your pain?

See how Embodied Practices such as Yoga and Pilates, as well as regular Bodywork or Massages might be able to support you in your healing journey. ​

4-week online course:
​Meditation for Beginners

Starts 27th January

Support for Women

Find support for all aspects of your wellbeing, sexuality, menstrual health, fertility, pregnancy and motherhood. ​

Embodied Voice Gathering

Friday 22nd January - online

You deserve to treat yourself

Self-care is really important. Let's slow down from time to time, pause for a moment. Allow yourself to do something for the Joy of it. ​

6-week online course:
​Pilates for Beginners

Curious to get to know the Pilates Method? Feel your body and get stronger.

Nurturing the Community

An opportunity to connect and share. Our intention is to create a space for diverse and inclusive activities for the whole community. ​

Support Little Yoga Space

We are so grateful for any small amount to help us re-open our doors again after the current lockdown period. Thank you! 
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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