Daily classes at the studio & online

We have classes for you in person at the studio as well as online. Advance registration (min. 1h before) is required for all classes.  Note all times in the schedule are local Lisbon time (WEST). In most of the rest of Europe it's +1h.

To book your place for a particular class, just proceed by clicking on SIGN UP in the class schedule. If you are interested in a 5 or 10-class pack, take a look at the Packages first via the 5 AND 10-CLASS PASSES AVAILABLE HERE link below. 

Special notice re Covid-19 measures at Little Yoga Space:
​Our priority is your safety, and the safety of your families, of the more vulnerable/immune-compromised members of our community, and of our teachers. Whilst it is no longe required to present a certificate or wear masks, we still kindly ask that you act responsibly and don't attend an event should you show any flu-like symptoms or have tested positive for Covid in the last few days. ​​

Little Yoga Space Guidelines in light of Covid-19

We are committed to creating a safe space for you. Please help us by following the below guidelines. We really appreciate you taking the time reading them carefully.

• We kindly ask you to act responsibly. Do not come to class if you show any flu-like symptoms or have tested positive for Covid in the last few days. 
• ​Please bring your own water bottle if possible (avoid single-use plastic please).
• Come already in your yoga clothes.
• On arrival, please pop into the bathroom down the corridor and wash your hands.
• When you come in, take your shoes off and sanitise your hands, again.
• Put all your belongings on the shelf and wait your turn for registration.
• At the end of the class, please help us clean any mats and equipment used with disinfectant (which we provide). 

We are making sure that: 

• Mats, materials, surfaces are cleaned with disinfectant after each class
• The studio is cleaned regularly
• The studio is aired before and after each class, and sometimes during class when the weather is nice
• Manual adjustments are no longer made

The online class room - how it works

The online class will take place on Zoom, one of the most stable and widely known online video conferencing platforms. In your booking confirmation email you will receive the unique link to your class.

​Setting up your yoga mat, camera and internet
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Please set up your yoga mat sideways on to the laptop/webcam. Ideally you have around 2-3m distance between camera and mat. Before joining the class, the app allows you to check your set-up. If possible, have the mat line up with  the bottom of the screen and the whole length of the mat visible. If you don't have enough space, don't worry, we will make it work. 

Turn up your computer's volume as far as it goes, so you can hear the teacher's instructions. You could also plug your computer into the TV.

And you need a stable internet connection.
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Sound and Vision

At the bottom of the app screen, you have the option to turn on and off your sound and camera, in case you prefer not to be seen or heard.

In the top right corner of the app, you can choose between 'gallery view' and 'speaker view'. 'Gallery' will give you a grid showing all the participants, 'speaker' highlights and enlarges the image of the person currently speaking.