Daily classes at the studio & online

We have classes for you in person at the studio as well as online. Advance registration (min. 1h before) is required for all classes.  Note all times in the schedule are local Lisbon time (WEST). In most of the rest of Europe it's +1h. All our classes are held in English.

We have a number of different packages available. Just click the button below to see all the options. And of course, you could also sign up for a single class/on an ad-hoc basis via the schedule. ​​

MEMBERSHIPS & CLASS PASSES

Want to have an overview of the full week's class schedule? DOWNLOAD HERE

Little Yoga Space studio guidelines

We are committed to creating a safe space for you. Please help us by following the below guidelines. We really appreciate you taking the time reading them carefully.

• ​Come already in your yoga clothes.
• When you come in, take your shoes off.
• Please bring your own water bottle if possible (avoid single-use plastic please).
• Put all your belongings on the shelf and wait your turn for registration.
• Please inform the teacher about any injuries or conditions that might affect your ability to practice.
  
• At the end of the class, please help us clean any mats and equipment used with disinfectant (which we provide). 

If it's your first time joining us at Little Yoga Space, we have put together some useful information for you. >>Your first visit!

We are making sure that: 

• Mats, materials, surfaces are cleaned with disinfectant after each class.
• The studio is cleaned regularly.
• The studio is aired before and after each class, and sometimes during class when the weather is nice.

The online class room - how it works

The online class will take place on Zoom, one of the most stable and widely known online video conferencing platforms. In your booking confirmation email you will receive the unique link to your class.

​Setting up your yoga mat, camera and internet
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Please set up your yoga mat sideways on to the laptop/webcam. Ideally you have around 2-3m distance between camera and mat. Before joining the class, the app allows you to check your set-up. If possible, have the mat line up with  the bottom of the screen and the whole length of the mat visible. If you don't have enough space, don't worry, we will make it work. 

Turn up your computer's volume as far as it goes, so you can hear the teacher's instructions. You could also plug your computer into the TV.

And you need a stable internet connection.
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Sound and Vision

At the bottom of the app screen, you have the option to turn on and off your sound and camera, in case you prefer not to be seen or heard.

In the top right corner of the app, you can choose between 'gallery view' and 'speaker view'. 'Gallery' will give you a grid showing all the participants, 'speaker' highlights and enlarges the image of the person currently speaking.