Getting together in community
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. And aside from the social factor, we also want to create events on a regular basis, that are financially more accessible.
LYS Social
Once a month, we meet off the mat, for good conversations, making new friends, enjoying a nice brunch and a good coffee at the lovely SAVAS Cafe, and supporting the community.
Date: Every last Friday of the month Time: 11:00-13:00 Place: SAVAS Cafe Price: 12€ (includes one dish, coffee and orange juice) |
Community Yoga Class with Birute
A chance to come together in community and practice.
Date: Every first Sunday of the month Time: 18:30-19:30 Donation based session with a suggested minimum amount of 5€ per person |
Community Yin & Yang Yoga Class with Lucy
Yin & Yang is a creative and rhythmic practice that combines movement and stillness. Another chance to get together in community and practice.
Date: Every second Saturday of the month Time: 10:30-11:30 Donation-based with a suggested amount of 5€-10€ per person |
Community Tapping (EFT) with Martina
Tap, tap, tap to wild wellbeing!
The possibilities of Emotional Freedom Technique, simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless. Whether you're holding onto past hurts or recovering from physical and emotional pain, tapping on a sequence of specific points, located on the face and upper body, can ease you back into a sense of balance and peace. Date: Every last Saturday of the month Time: 10:30-11:30 Low cost session of 7€ per person |
Community Reiki & Yoga Nidra with Martina
Moments of quietude where deep rest meets healing. An invitation to experience two healing arts at once, in the heart of Lisbon. We begin by creating a comfortable cocoon, and as music soothes your practice, you as a group will continuously receive 45 minutes of uninterrupted Reiki - the art of energy healing. We follow by a guided yoga nidra visualisation meditation to surrender into complete rest and ease.
Date: Every last Saturday of the month Time: 18:00-19:30 Price: 15€ (saving you 75% of the cost of a private Reiki and Nidra session) |
Community Acupuncture ~ with Hayley Enright
Enjoy a rejuvenating acupuncture session in a peaceful group setting at a discounted rate! Acupuncture has been used for thousands of years to balance the body+mind from head to toe. If you have pain, stress, digestion or immune problems, hormone imbalance, menstrual issues, etc., acupuncture can help you get back to feeling good! Date: 28th March Time: 19:30-21:30 Cost: 20€ Sign up with Hayley: acuinlisbon@gmail.com |