Little Yoga Space
  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Introduction to Yoga - 8-week course
    • Yoga for back pain - 6-week course
    • Breathwork Journey
    • Die-alogues and grief circles
    • Yoga & meditation holiday in Turkey
    • Morning Breathing Club
    • Community Events
    • Individual sessions
  • Learn
    • Learn Online
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Somatic Toolkit for a Healthier Nervous System
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The Teachers
    • The Therapy team
    • The space

Getting together in community

We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you. And aside from the social factor, we also want to create events on a regular basis, that are financially more accessible. 

LYS Social

promo for LYS Social
Once a month, we meet off the mat, for good conversations, making new friends, enjoying a nice brunch and a good coffee at the lovely SAVAS Cafe, and supporting the community.

​
Date: Every last Friday of the month
Time: 11:00-13:00
​Place: SAVAS Cafe
Price: 12€ 
(includes one dish, coffee and orange juice)
SIGN UP HERE

Community Yoga Class with Birute

Picture
A chance to come together in community and practice. 

​Date: Every first Sunday of the month
Time: 18:30-19:30 
Donation based session with a suggested minimum amount of 5€ per person
SIGN UP HERE

Community Yin & Yang Yoga Class with Lucy

Lucy during a yoga class
Yin & Yang is a creative and rhythmic practice that combines movement and stillness. Another chance to get together in community and practice. 

​Date: Every second Saturday of the month
Time: 10:30-11:30
Donation-based with a suggested amount of 5€-10€ per person
SIGN UP HERE

Community Tapping (EFT) with Martina

Martina outdoors with open arms
Tap, tap, tap to wild wellbeing!

The possibilities of Emotional Freedom Technique, simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless. Whether you're holding onto past hurts or recovering from physical and emotional pain, tapping on a sequence of specific points, located on the face and upper body, can ease you back into a sense of balance and peace.

​
Date: Every last Saturday of the month
Time: 10:30-11:30
Low cost session of 7€ per person
SIGN UP HERE

Community Reiki & Yoga Nidra with Martina

Martina leaning against a wall with the eyes closed
Moments of quietude where deep rest meets healing. An invitation to experience two healing arts at once, in the heart of Lisbon. We begin by creating a comfortable cocoon, and as music soothes your practice, you as a group will continuously receive 45 minutes of uninterrupted Reiki - the art of energy healing. We follow by a guided yoga nidra visualisation meditation to surrender into complete rest and ease.

​
Date: Every last Saturday of the month
​
Time: 18:00-19:30
Price: 15€ (saving you 75% of the cost of a private Reiki and Nidra session)
SIGN UP HERE

Community Acupuncture ~ with Hayley Enright

Hayley giving a treatment
Enjoy a rejuvenating acupuncture session in a peaceful group setting at a discounted rate! 

Acupuncture has been used for thousands of years to balance the body+mind from head to toe. If you have pain, stress, digestion or immune problems, hormone imbalance, menstrual issues, etc., acupuncture can help you get back to feeling good!

​
Date: 11th February
Time: 15:00-17:00
Cost: 20€
Sign up with Hayley: ​acuinlisbon@gmail.com
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Introduction to Yoga - 8-week course
    • Yoga for back pain - 6-week course
    • Breathwork Journey
    • Die-alogues and grief circles
    • Yoga & meditation holiday in Turkey
    • Morning Breathing Club
    • Community Events
    • Individual sessions
  • Learn
    • Learn Online
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Somatic Toolkit for a Healthier Nervous System
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The Teachers
    • The Therapy team
    • The space