Little Yoga Space
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The studio and therapy space

Little Yoga Space is not very big, but it's very special. 

Located in the hart of Lisbon, we have tried to create a little haven away from the hustle and bustle. Little Yoga Space is exactly what the name says: a little space where yoga (which means union, a coming together, sharing) can take place. But even though it's small, it allows for great things to happen, in a safe, comfortable, peaceful environment. 

Yoga Studio

The yoga studio is fully equipped and therefore extremely versatile. The studio space measures 4m x 6m plus the reception area of 2m x 4m. With large windows, the space gets a lot of natural light. 

Possible set-ups
  • Yoga or Pilates class for up to 10 students
  • Meditation, Kirtan, lectures etc for up to 20 people
  • 1-2-1 space for therapies or counselling
  • Ideal for small training courses

Equipment available
  • Over 25 yoga mats
  • Yoga blocks, bricks, belts and eye bags
  • 12 bolsters
  • Over 20 blankets
  • Cushions
  • 6 small futons (ideal for courses)
  • 3 chairs
  • Small table

Also provided
  • Water, tea bags, kettle, cups/glasses
  • Tea lights
  • Tingsha bells and singing bowl
  • Small changing area
  • Toilets down the corridor

Therapy Space

The therapy space consists of three rooms. The first room is perfect for small meditation groups or 1-2-1 yoga sessions. In the middle we have a small reception, where people can get changed and enjoy a cup of tea. And the third room is fully equipped for treatments. 

Possible set-ups
  • Table-based massages and treatments
  • Floor-based bodywork
  • Counselling
  • Meditation, Kirtan, lectures etc for up to 8 people
  • 1-2-1 yoga or exercise sessions / private tuition

Equipment available
  • Massage table
  • Large massage futon
  • 6 yoga mats
  • Yoga bricks
  • 8 blankets
  • Cushions
  • 2 chairs
  • Small table
  • Bluetooth speaker

Also provided
  • Water, tea bags, kettle, cups/glasses
  • Tea lights
  • Tingsha bells and singing bowl
  • Small changing area
  • Toilets on corridor
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Morning Breathing Club
    • Kids Yoga Classes
    • Pregnancy Yoga
    • Breathwork Journey
    • Shamanic Drum Journeying
    • Individual sessions
    • Yoga & meditation holiday in Turkey
  • Learn
    • Learn Online
    • Thai Yoga Massage practitioner training
    • Foundations of Ayurveda: Longevity and Preventative Health
    • Yoga and the Endocrine System
    • Yogi Beans: The Building Blocks of Teaching Yoga to Kids
    • Thai Yoga Massage for Pregnancy
    • The Language of the Body - training course for Yoga Teachers
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Reiki com Isa
      • Chavutti Thirumal
      • Marma Therapy & AyurYoga Massage
      • Reflexology
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Dzogchen Meditation Coaching
      • Health Coaching and Nutrition
      • Break Free Coaching
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
    • Balancing & Healing >
      • Biomagnetic Pair Therapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • The story
    • The Teachers
    • The Therapy team
    • The space