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Ayurvedic Massage with Catarina

Body ~ Mind ~ Spirit - A moment of surrender, healing, self-knowledge and self-care.

This ancient Vedic and holistic therapy and massage is performed on a tatami (thin mattress). Vegetable Oils and Medicinal Plants are used in the massage for each DOSHA (bioenergy), followed by deep stretching techniques. Ayurvedic massage is an Indian millennial therapy that aims to treat the body as a whole. Emotional blockages, dependencies, chronic pain, insomnia, wrong posture, fibromyalgia... these are just some of the symptoms or pathologies that can be treated. 

It was developed in India about 7,000 years ago and in modern times has been recognised by the World Health Organisation. Ayurveda in Sanskrit means Ayur (life) and Veda (science). It is a deeply relaxing massage, acting in the physical and energetic field, having the function of purification and maintenance of the body's health. It aims to restore physical, mental, energetic and emotional well-being. It strengthens the immune system by increasing the amount of white blood cells and detoxifies the body. 

Therapeutic indications: 
  • Chemical dependency 
  • Emotional Blocks 
  • Stabilizes the nervous system
  • Concentration / mental alertness 
  • Reactivates energy centers 
  • Alignment of the bone-muscular structure. 

Booking an appointment

​60min   -  50€
90min   -  65€
120min - 90€

​To book, contact Catarina via tel: +351966891805 and/or email: [email protected]

More about Catarina:
FB: https://www.facebook.com/HolyFeetTerapiasHolisticas/ and IG: @tridosha_terapiasholisticas

Therapist Catarina

Catarina Ribeiro
Catarina has been practicing massotherapy and bodywork for 11 years, certified by E.F.A.D and DGERT. Her therapies focus on health and wellness, alternative health, holistic and SPA treatments.
She helps her clients with physical and mental health, disease prevention and complementary therapies. And with that, a healthier and happier life.
In 2022 she became a DGERT certified Teacher Trainer.

She helps people by offering the following services:
  • Therapeutic Massage
  • Deep Tissue 
  • Myofascial Release
  • Ayurvedic Massage  
  • Aromatherapy 
  • Lymphatic drainage 
  • Draining/Modelling Massage 
  • Hot Stones 
  • Reflexology 
  • Cupping therapy 
  • Body and face treatments
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yoga & Somatics for back pain
    • Prenatal Yoga
    • Individual sessions
  • Learn
    • Somatic Toolkit for a Resilient Nervous System
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Breathwork Facilitator Training with Mela Mariposa
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Shiatsu
      • Ayurvedic massage
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Somatic-based Therapies >
      • Breathwork with Steffi
      • Embodied Trauma Healing with Somatic Experiencing®
      • Therapeutic Somatics
      • Movement Based Therapy
    • Lifestyle & Transformation >
      • Vedic Astrology and Āyurveda
      • Death & grief exploration
      • Death meditation
    • For fertility support and pre- and post-natal care >
      • Thai Yoga Massage for Pregnancy
      • Fertility Massage Therapy
    • Managing Pain
    • Dealing with stress and anxiety
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The team
    • The space
    • Join the mailing list
    • Art at Little Yoga Space