Autumn Reset - Special Offer!
Three Therapeutic Reset Sessions for €90 (usually valued at €150)
Therapy is undeniably a life-changing process but the journey can be a big commitment; emotionally, logistically and financially. Sometimes all that’s needed are a few ‘reset’ sessions to re-centre and refocus in order to feel prepared for life again.
Therefore this AUTUMN RESET offer is a unique opportunity, exclusively for Little Yoga Space contacts, to receive individual focused support and get a taster for therapy without obligation to commit to ‘full’ treatment.
Dramatherapy is perhaps better described as Creative Psychotherapy, as it works with the unconscious in a creative way and offers an indirect approach to addressing feelings and experiences that might otherwise be difficult to understand or explain.
This three-session support package offers you the chance to experience how the practical tools of dramatherapy such as embodiment, metaphor, artwork, mindfulness and role-play, can help your personal life, offering insight, clarity and direction. There is no requirement to consider yourself ‘creative’ as sessions are designed to support the individual to tap into their innate creativity and access their inner resources and authentic self.
Reset sessions valid Sept - Dec, subject to availability (full payment received and first session claimed before 30th September). Sessions are 50 minutes each and can be held either in person at Little Yoga Space or online.
To register for this exclusive offer email email@example.com and use ‘LYS RESET’ in the subject box.
The Health and Care Professions Council state that ‘Dramatherapy is a unique form of psychotherapy in which creativity, play, movement, voice, storytelling, dramatisation, improvisation and the performance arts have a central position within the therapeutic relationship’. Dramatherapy allows for creative exploration and expression of thoughts and feelings which can sometimes be difficult to understand or articulate.
Dramatherapists are masters-level mental health professionals who work with the unconscious by supporting their clients to safely explore their possibilities and potential.
The therapy process is personal and no session is alike; sessions can involve the use of metaphors, stories, objects, images, embodiment, role-play and much more - Sometimes by distancing ourselves from what is consuming us, these difficulties can be easier to look at, work through and reflect upon, ultimately leading to healing, change and a greater understanding and acceptance of the self.
1:1 sessions for children or adults are held in the therapy room at Little Yoga Space; providing a non-judgemental space to work through any difficulties and move forward. The length of the therapy process is to be discussed and agreed between therapist & client.
Therapist Kate Kalvinos
Kate is a UK qualified and registered Dramatherapist and has over ten years' experience working creatively with both children and adults across the globe. She has experience working with clients struggling with anxiety, depression, low self-esteem, learning, behavioural or emotional difficulties as well as those suffering with acute mental health needs e.g. schizophrenia and personality disorders.
Her work is client-led, meaning what happens in a session depends on the specific issues each individual brings. Her understanding of psychological theory underpins her experience in healing through creative-arts, forming an intergrative therapy-style.
Kate believes that creative expression can empower people in the process of their own recovery.
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