Little Yoga Space
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      • Nervous System Healing
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Support around death & grief with Myrthe Peters

Die-alogues

dia-alogues poster
Die-alogues is a community gathering that offers an opportunity to explore the topic of death and dying, grief and loss in a taboo-less way. Welcoming, engaging and thought-provoking.

Die-alogues is one way to explore the death and dying, grief and loss topic. These sessions are characterised by curiosity, safety, and intimacy. A general theme will lead us into the conversation and bring together myths, facts and figures, and participants' perspectives.

By attending Die-alogues, you will learn about your choices at the end of your life and how to navigate conversations with your loved ones. Additionally, you will find a new sense of connection to yourself, life & death, and the people around you.

Who is this for? 

For anyone & everyone:
  • you're curious
  • you're scared
  • you're grieving
  • you're anticipating a death

What you will take away with you

Explore the topic in a safe space, widen your perspectives by engaging with other participants, and find a new sense of connection to yourself, life and death, and people around you.
Every 2nd Monday of the month 
Time: 20:00-21:30
Price: 15€
SIGN UP HERE

Untangle: give grief space

Grieving *is* the healing. Experience this heart work in an intimate setting and let's give it our grief space, together. 

Grief is a huge process and holds a plethora of emotions. In our dominant west, grief is not practised openly, nor is our society set up to hold space for the complicated dynamics of the grieving process. The grieving process has a function, and if we don’t tend to our grief, we can find ourselves stuck later in time.   
 
There are times we need to process on our own and when being surrounded by others is what we need. One of the most essential needs of the grieving is for their grief to be witnessed and to find support. This circle is an opportunity to untangle the messiness of this process and is open to anyone grieving; it doesn’t matter how “old or young” your grief is.   
 
How we untangle:   
  • through gentle movement  
  • through specific journaling prompts  
  • through group – and peer-to-peer sharing  
Untangle poster

Who is this for? 

Everyone and anyone who is grieving. It doesn't matter how young or old your grief is.

What you will take away with you

After this circle, you might experience spaciousness:   
  • in your body  
  • around your feelings  
  • connection and belonging with other participants 
Every 4th Monday of the month
Time: 20:00-21:30
Price: 15€
​Please wear something comfortable and bring your journal & pen.​
SIGN UP HERE

About Myrthe

Myrthe Peters
Myrthe is a certified birth and end-of-life doula, offering people choice and companionship during life’s most significant transitions. The end-of-life space is one of her biggest passions, and she firmly believes that embracing this particular space as an entire chapter opens up a whole new experience of life.  
 
She creates a safe space for individuals and groups to explore and experience death and dying, grief and loss. This space is characterised by comforting transparency, bridge-building between the medical world and our human experience, and simple ways to integrate new perspectives.  

Additionally, working with altered states of consciousness also takes an important place in her work as this can be a powerful catalyst for healing, becoming familiar with death and grief and, therefore, living life more fully.

More info: https://www.fullcircledoula.org ​
BOOK YOUR CLASS HERE
Address
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • Yin Yoga & Myofascial Release - 4-week course
    • Yoga for back pain - 6-week course
    • Prenatal Yoga
    • Healing Breathwork
    • Die-alogues and grief circles
    • Yoga & meditation holiday in Turkey
    • Deep healing circles
    • Community Events
    • Individual sessions
  • Learn
    • Learn Online
    • Teaching therapeutic and trauma-informed Yoga
    • Thai Yoga Massage practitioner training
    • Somatic Toolkit for a Healthier Nervous System
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Osteothai
      • Thai Yoga Massage
      • Community Acupuncture
      • Shiatsu with Alex
      • Reiki with Catarina
      • Remote Energy Readings
      • Chavutti Thirumal
      • Sound Healing, Voice Activation, Reiki
      • Sound Massage, Soundbath and Breathwork
    • Osteopathy & Craniosacral Therapy >
      • Craniosacral therapy
      • Osteothai
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Transformation >
      • Death & grief exploration
      • Death meditation
      • Dzogchen Meditation Coaching
      • Modern Spirit
      • Health Coaching and Nutrition
    • Somatic-based Therapies >
      • Nervous System Healing
      • Breathwork
      • Embodied Trauma Healing
      • Movement Based Therapy
      • Movement Analytic Therapy
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
    • Psychology-based Therapy >
      • Dramatherapy
    • Dealing with stress and anxiety
    • Managing Pain
    • Support for Women
  • Connect
    • Contact us / find us
    • Your first visit
    • The story
    • The Teachers
    • The Therapy team
    • The space
    • Art at Little Yoga Space