Health Coaching & Nutrition
Health Coaching in Nutrition means helping people with healthy eating and lifestyle choices, whilst developing and setting goals.
Annelaure works in many settings and among other services, provides general wellness and nutrition information, options, recommendations, guidance, motivation, and skills-building to establish healthier lifestyle routines and to achieve focused personal goals.
There is no one-size-fits-all diet.
Annelaure's focus is to achieve a balanced way of living, in harmony with yourself, the environment and the people around you, as well as how to cook, eat seasonally and how to eat in harmony with your condition.
Annelaure works in many settings and among other services, provides general wellness and nutrition information, options, recommendations, guidance, motivation, and skills-building to establish healthier lifestyle routines and to achieve focused personal goals.
There is no one-size-fits-all diet.
Annelaure's focus is to achieve a balanced way of living, in harmony with yourself, the environment and the people around you, as well as how to cook, eat seasonally and how to eat in harmony with your condition.
Changing your nutrition can help with...
- Digestive & Gut Issues
- Chronic Pain & Fatigue
- Allergies & Food Sensitivities
- Auto-Immune Diseases & Inflammation
- Women's Health & Hormones Imbalances
- Weight Loss
What other people say
"Last year, I had a few sessions with Annelaure, who worked with me to take a close look at what I was eating, how I was cooking what I ate and other factors in my life. Annelaure has a deep knowledge of her subject area. That, combined with her patience, support, and holistic approach make her an excellent health coach. I highly recommend working with Annelaure!"
A.B
"Annelaure has helped me a lot with my nutrition when I first moved to Germany. Her help encouraged me to start to dive deeper into my own health problems. On top of all her knowledge, Annelaure doesn‘t judge you and really listens to what you say. If you’re looking for someone that truly helps you to support your healing and health via foods, Annelaure is your go-to person, I promise"
K.E
"Anne-Laure is an incredible woman, generous, loving and passionate about health, the environment and helping others. My life completely changed, I am following her advice and it changed my health, mentally and physically. I am more in harmony with myself and the food I eat, and I discovered a new way of eating and living that is amazing!!! I would recommend to everyone to experience her guidance, it will change your life and will make you happier. Thank you so much Anne-Laure!!!!!"
D.A
"Annelaure has changed my diet and my life! I feel happier, full of energy and do not miss what I used to eat at all. She is also a great listener, patiently analysing every aspect of your life, to find the perfect balance for you specifically. I cannot recommend her enough!"
K.G
A.B
"Annelaure has helped me a lot with my nutrition when I first moved to Germany. Her help encouraged me to start to dive deeper into my own health problems. On top of all her knowledge, Annelaure doesn‘t judge you and really listens to what you say. If you’re looking for someone that truly helps you to support your healing and health via foods, Annelaure is your go-to person, I promise"
K.E
"Anne-Laure is an incredible woman, generous, loving and passionate about health, the environment and helping others. My life completely changed, I am following her advice and it changed my health, mentally and physically. I am more in harmony with myself and the food I eat, and I discovered a new way of eating and living that is amazing!!! I would recommend to everyone to experience her guidance, it will change your life and will make you happier. Thank you so much Anne-Laure!!!!!"
D.A
"Annelaure has changed my diet and my life! I feel happier, full of energy and do not miss what I used to eat at all. She is also a great listener, patiently analysing every aspect of your life, to find the perfect balance for you specifically. I cannot recommend her enough!"
K.G
Therapist Annelaure Pothin
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From her mixed heritage, Annelaure's references come from Traditional Chinese Medicine techniques, meditation and Ayurveda. She graduated at the Macrobiotic Institute of Portugal and then pursued her studies in Functional Nutrition and Hormone Imbalances.
In addition to a nutritional approach, she is focused on a more holistic approach, such as the impact of emotions and stress and how they affect your body in terms of wellbeing and diseases. |
Booking a session
Contact Annelaure on contact@anaturalpod.com or +351 925019991
For more information, visit www.anaturalpod.com or www.facebook.com/anaturalpod
Initial first consultation: 75€
Follow-up: 50€
4-month package: 200€ (including 1 x initial consultation + 3 x follow-up consultations)
For more information, visit www.anaturalpod.com or www.facebook.com/anaturalpod
Initial first consultation: 75€
Follow-up: 50€
4-month package: 200€ (including 1 x initial consultation + 3 x follow-up consultations)