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Enjoy a 12-minute strengthening as well as relaxing practice for your shoulders and neck, specially recorded by Peggy. These are easy to follow exercises with an immediate effect.
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What a great way to start your day. Enjoy this 10-minute practice with Peggy.
You can also join her hour-long class every Tuesday morning at 10h in our online classroom. Sign up here. |
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Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa
Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa