 Johanna speaks with Mik Moi from San Francisco about Laughter Yoga. Listen to the Podcast:
https://www.listennotes.com/podcasts/laugh-a-minute/s1e11-roll-in-the-laughter-gv_7PN5cpIJ/
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 Follow this beautiful Yoga Nidra practice recorded specially for you by Jennifer Mendez.
English: https://www.thehouseofsol.com.au/blog-resources/2020/4/2/yoga-nidra-free-audio Português: https://www.thehouseofsol.com.au/blog-resources/2020/4/7/ioga-nidra-audio-gratis-em-portugues  Here are four guided meditations from clinical psychologist and Mindfulness teacher Hannah Thantrey. You can download the files to your computer or phone and practice any time you like. 
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