 Johanna speaks with Mik Moi from San Francisco about Laughter Yoga. Listen to the Podcast:
https://www.listennotes.com/podcasts/laugh-a-minute/s1e11-roll-in-the-laughter-gv_7PN5cpIJ/
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 Follow this beautiful Yoga Nidra practice recorded specially for you by Jennifer Mendez.
English: https://www.thehouseofsol.com.au/blog-resources/2020/4/2/yoga-nidra-free-audio Português: https://www.thehouseofsol.com.au/blog-resources/2020/4/7/ioga-nidra-audio-gratis-em-portugues  Here are four guided meditations from clinical psychologist and Mindfulness teacher Hannah Thantrey. You can download the files to your computer or phone and practice any time you like. 
Fiona offered an online seminar on easy to follow and very practical exercises that help you release built-up stress and boost your immune system. Here is the recording of this session...
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ResourcesA collection of online resources and other tips, we like or find helpful - free online practice ideas, our favourite books to read, healthy recipes, reliable information sources on Covid-19, immune boosters, and other beautiful sharings... Categories
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Rua da Assunção 42, 1. floor, room 3
1100-044 Lisboa, Baixa