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Menstrual Wisdom

6/4/2020

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In this series of four videos Martina presents menstrual cycle wisdom that can help you feel supported and move through great life changes. Each video includes a guided practice where you are invited to surrender into each moment and allow yourself to just be.
Click through to the complete blog article for the other three videos!
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    A collection of online resources and other tips, we like or find helpful - free online practice ideas, our favourite books to read, healthy recipes, reliable information sources on Covid-19, immune boosters, and other beautiful sharings... 

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  • Practice
    • Schedule and Prices
    • About our classes
    • Workshops & Events
    • The Secret Upgrade
    • Womb Initiation Journey - the Art of Cyclical Living
    • Pilates for Beginners - 6-week online course
    • Awakening Growth Yoga Retreat in Portugal
    • Individual support via Skype
  • Learn
    • Learn Online
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage practitioner training
    • Thai Yoga Massage for Pregnancy
    • Gill Tree Online Anatomy & Physiology Training
  • Heal
    • Eastern Bodywork & Therapies >
      • Thai Yoga Massage and Osteothai
      • Acupuncture and Chinese Medicine
      • Shiatsu
      • Reiki
      • Chavutti Thirumal
      • Reflexology
      • Kinesiology
      • Sound Massage
    • Clinical & Wellness Massages >
      • Deep Tissue Massage
      • Deep Tissue and Remedial Massage
      • Therapeutic, Relaxation and Facial Massage
    • Lifestyle & Nutrition Coaching >
      • Health Coaching and Nutrition
      • Break Free Coaching
    • For fertility support and pre- and post-natal care >
      • Fertility Massage Therapy
      • Reiki for Fertility and Pregnancy
      • Thai Yoga Massage for Pregnancy
      • Pregnancy Massage
    • Psychology-based Therapy >
      • Dramatherapy
      • Voice Movement Therapy
      • Movement Analytic Therapy
  • Connect